Member Since: Jan 10, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 19
Overall: 761
Forum Posts: 9 BodyBlog Entries: 0Comments to Others: 7 Forum Rep (? ) :
Last Visit: Dec 18, 2009 2:43pmLast Forum Post : Feb 5, 2009 12:24pmLast Photo Upload : Jul 27, 2009 4:17pmLast Profile Update: Nov 24, 2009 8:41amLast Blog Post : Dec 8, 2008 1:38pm
Stephdev1
Overall Goal: To stay fit, lean and continue competing! And get bigger and better over time!
Fit Status:
Sticking to clean eating and continuous training!
Real Name: Stephanie
Sex: Female
Age: 28
Location: Tennessee, United States
Occupation: Medical Supply Technician
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2007
How I Started: I was "fed up" with being overweight. Started working out in Jan 07' and have been going ever since.
Why I Love It: It relieves stress, helps with self esteem and it feels good.
How I Stay Motivated: Working out is fun for me, so it's easy to stay motivated.
BB Accomplishments: Losing 50 pounds!
Forum Signature:
May 17, 2008
Nov 4, 2009
This Was Me at 150lbs in May 08 ...Post giving Birth in Feb 08.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): To stay fit, lean and continue competing! And get bigger and better over time!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest: Kentucky Muscle
Nov 14, 2009: NPC Kentucky Muscle - Placing: 18
Aug 15, 2009: NPC 2009 Tennessee State BodyBuilding & Figure Cha - Placing: 2
Jun 27, 2009: NGA Music City Night of Champions - Placing: 2
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 09, 2009
Reason:
Started: Feb 05, 2009
Reason:
Started: Mar 04, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 10, 2009 4:52am
Recent Threads:
Nothing in particular! Trying different things!
Bodyparts:
Hobbies:
Magazines:
Muscle & Fitness Hers
Oxygen
Healthy Foods:
Cheat Foods:
White Chocolate Macadamia Nut Cookies
Workout Music:
[ Leave Stephdev1 a Comment
GoddessAthlete [ View Profile ] Dec 17, 2009 6:10pm
not yet, I started with the download first!
GoddessAthlete [ View Profile ] Dec 17, 2009 4:33pm
hey, girl! hope all is going well! I wanted to share... just released my ebook today! yea!
http://store.payloadz.com/go?i d=777375
TheBodyguard [ View Profile ] Dec 13, 2009 9:44am
Wishing you a Happy and safe Holiday to you and yours and a most Productive New Year!
FBBlover [ View Profile ] Nov 26, 2009 12:44pm
Shapely body and nice muscular arms, G8 shapely legs as well, keep on pumpin baby and build big muscualr arms, looks hot.
Rob_nice [ View Profile ] Nov 24, 2009 6:43am
Very nice smile, quads, calves, delts...everything! Congratulations on the 2nd place! I would have said 1st place! When are you competing again?
AntonioWright [ View Profile ] Nov 23, 2009 7:39pm
You look great!
SpeedoGuido [ View Profile ] Nov 5, 2009 1:33am
Good seeing you at the gym Stephanie!
You are looking great. Good luck on your show on Nov 14th. I'm gonna' try to make it there.
DrJ73 [ View Profile ] Nov 4, 2009 6:34pm
Nice profile pic. great looking delts!
jbthib [ View Profile ] Sep 26, 2009 4:50pm
You still wanting something sweet??
Put some splenda in your oatmeal tomorrow:)bahahaha
suffer4me [ View Profile ] Jul 27, 2009 6:01pm
thanks for the rating..you look great! keep it up
Brandi guest Jul 20, 2009 11:33pm
You are the miracle worker hot momma!!! You look so great!! ok so when are we hitting the weights together????
SpeedoGuido [ View Profile ] Jul 1, 2009 2:47pm
Hey Stephanie! Congrats on your first show.
You look awesome!
kobe28 [ View Profile ] May 11, 2009 7:39pm
nice physique
krgore [ View Profile ] May 7, 2009 5:53pm
Thanks for the add - nice to have you as a Bodyspace friend!
GoddessAthlete [ View Profile ] Mar 15, 2009 6:13pm
yeah, I have it already! thanks for letting me know you saw it! :)
medic5450 [ View Profile ] Mar 11, 2009 7:06pm
thanks for stopping by. you have a great shape to ya.
LAW3 [ View Profile ] Jan 23, 2009 11:35pm
Thank you.
LAW3 [ View Profile ] Jan 23, 2009 4:01pm
Do i have to stalk you? Can we be friends?
ftbl66 [ View Profile ] Jan 22, 2009 2:47pm
hey beautiful how are you
LAW3 [ View Profile ] Jan 18, 2009 10:22pm
Work hard and you should be able to reach your goals. good luck.
