Stephanie_9
"I want to educate myself on bulking and cutting and then I'll do this properly to get where I want (and for those who asking I will be keeping my feminine look). Going to DO WORK everyday! DO WORK CREW!"
Progress Pictures
Aug 1, 2007
Nov 11, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
107.4 lb (48.8 kg) Change:
-10.6 lb (-4.8 kg)
Current:
96.8 lb (44.0 kg) Percent Change:
-9.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Sep 24, 2009
96.8 lb (44.0 kg)
-2.2 lb (-1.0 kg)
-2.2 %
Sep 7, 2009
99.0 lb (45.0 kg)
4.4 lb (2.0 kg)
4.7 %
Aug 27, 2009
94.6 lb (43.0 kg)
-4.4 lb (-2.0 kg)
-4.4 %
Aug 23, 2009
99.0 lb (45.0 kg)
2.2 lb (1.0 kg)
2.3 %
Jul 31, 2009
96.8 lb (44.0 kg)
-2.2 lb (-1.0 kg)
-2.2 %
Jul 9, 2009
99.0 lb (45.0 kg)
-6.6 lb (-3.0 kg)
-6.3 %
Jun 21, 2009
105.6 lb (48.0 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 1, 2009
105.6 lb (48.0 kg)
2.2 lb (1.0 kg)
2.1 %
Nov 19, 2008
103.4 lb (47.0 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 7, 2008
103.4 lb (47.0 kg)
-2.2 lb (-1.0 kg)
-2.1 %
Sep 9, 2008
105.6 lb (48.0 kg)
0.0 lb (0.0 kg)
0.0 %
Aug 25, 2008
105.6 lb (48.0 kg)
-1.1 lb (-0.5 kg)
-1.0 %
May 26, 2008
106.7 lb (48.5 kg)
-1.1 lb (-0.5 kg)
-1.0 %
Apr 10, 2008
107.8 lb (49.0 kg)
-0.2 lb (-0.1 kg)
-0.2 %
Jan 11, 2008
108.0 lb (49.1 kg)
0.9 lb (0.4 kg)
0.8 %
Dec 20, 2007
107.1 lb (48.7 kg)
-0.7 lb (-0.3 kg)
-0.6 %
Dec 7, 2007
107.8 lb (49.0 kg)
-1.5 lb (-0.7 kg)
-1.4 %
Nov 16, 2007
109.3 lb (49.7 kg)
2.9 lb (1.3 kg)
2.7 %
Oct 26, 2007
106.5 lb (48.4 kg)
-1.8 lb (-0.8 kg)
-1.6 %
Oct 5, 2007
108.2 lb (49.2 kg)
0.9 lb (0.4 kg)
0.8 %
Sep 14, 2007
107.4 lb (48.8 kg)
Show Full History (21 Entries)
Click The Chart For Larger Version
Current Progress
Start:
17.1 % Change:
-1.7 %
Current:
15.4 % Percent Change:
-9.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Dec 20, 2007
15.4 %
-1.7 %
-9.9 %
Dec 7, 2007
17.1 %
Click The Chart For Larger Version
Current Progress
Start:
33.1" (84.0 cm) Change:
0.8" (2.0 cm)
Current:
33.9" (86.0 cm) Percent Change:
2.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Sep 24, 2009
33.9" (86.0 cm)
1.2" (3.0 cm)
3.6 %
Aug 23, 2009
32.7" (83.0 cm)
-0.8" (-2.0 cm)
-2.3 %
Jun 21, 2009
33.5" (85.0 cm)
2.0" (5.0 cm)
6.2 %
Mar 1, 2009
31.5" (80.0 cm)
0.0" (0.0 cm)
0.0 %
Nov 19, 2008
31.5" (80.0 cm)
-3.9" (-10.0 cm)
-11.1 %
Oct 7, 2008
35.4" (90.0 cm)
1.6" (4.0 cm)
4.6 %
Sep 9, 2008
33.9" (86.0 cm)
1.2" (3.0 cm)
3.6 %
Aug 25, 2008
32.7" (83.0 cm)
-0.4" (-1.0 cm)
-1.2 %
May 26, 2008
33.1" (84.0 cm)
-0.4" (-1.0 cm)
-1.2 %
Apr 10, 2008
33.5" (85.0 cm)
1.6" (4.0 cm)
4.9 %
Jan 11, 2008
31.9" (81.0 cm)
0.8" (2.0 cm)
2.5 %
Dec 20, 2007
31.1" (79.0 cm)
-1.2" (-3.0 cm)
-3.7 %
Dec 7, 2007
32.3" (82.0 cm)
0.4" (1.0 cm)
1.2 %
Nov 16, 2007
31.9" (81.0 cm)
0.0" (0.0 cm)
0.0 %
Oct 26, 2007
31.9" (81.0 cm)
0.0" (0.0 cm)
0.0 %
Oct 5, 2007
31.9" (81.0 cm)
-1.2" (-3.0 cm)
-3.6 %
Sep 14, 2007
33.1" (84.0 cm)
Show Full History (17 Entries)
Click The Chart For Larger Version
Current Progress
Start:
10.8" (27.5 cm) Change:
-1.0" (-2.5 cm)
Current:
9.8" (25.0 cm) Percent Change:
-9.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Sep 24, 2009
9.8" (25.0 cm)
0.0" (0.0 cm)
0.0 %
Aug 23, 2009
9.8" (25.0 cm)
0.0" (0.0 cm)
0.0 %
Jun 21, 2009
9.8" (25.0 cm)
0.4" (1.0 cm)
4.1 %
Mar 1, 2009
9.5" (24.0 cm)
0.0" (0.0 cm)
0.0 %
Nov 19, 2008
9.5" (24.0 cm)
-0.8" (-2.0 cm)
-7.7 %
Oct 7, 2008
10.2" (26.0 cm)
-0.4" (-1.0 cm)
-3.7 %
Sep 9, 2008
10.6" (27.0 cm)
0.2" (0.5 cm)
1.9 %
Aug 25, 2008
10.4" (26.5 cm)
0.2" (0.5 cm)
1.9 %
May 26, 2008
10.2" (26.0 cm)
0.8" (2.0 cm)
8.4 %
Apr 10, 2008
9.5" (24.0 cm)
-0.8" (-2.0 cm)
-7.7 %
Jan 11, 2008
10.2" (26.0 cm)
0.4" (1.0 cm)
4.1 %
Dec 20, 2007
9.8" (25.0 cm)
-0.4" (-1.0 cm)
-3.9 %
Dec 7, 2007
10.2" (26.0 cm)
0.4" (1.0 cm)
4.1 %
Nov 16, 2007
9.8" (25.0 cm)
0.0" (0.0 cm)
0.0 %
Oct 26, 2007
9.8" (25.0 cm)
-0.2" (-0.5 cm)
-2.0 %
Oct 5, 2007
10.0" (25.5 cm)
-0.8" (-2.0 cm)
-7.3 %
Sep 14, 2007
10.8" (27.5 cm)
Show Full History (17 Entries)
Click The Chart For Larger Version
Current Progress
Start:
34.7" (88.0 cm) Change:
-2.8" (-7.0 cm)
Current:
31.9" (81.0 cm) Percent Change:
-8.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Sep 24, 2009
31.9" (81.0 cm)
0.4" (1.0 cm)
1.2 %
Aug 23, 2009
31.5" (80.0 cm)
0.8" (2.0 cm)
2.6 %
Jun 21, 2009
30.7" (78.0 cm)
-0.8" (-2.0 cm)
-2.5 %
Mar 1, 2009
31.5" (80.0 cm)
-1.2" (-3.0 cm)
-3.6 %
Nov 19, 2008
32.7" (83.0 cm)
2.0" (5.0 cm)
6.4 %
Oct 7, 2008
30.7" (78.0 cm)
-0.4" (-1.0 cm)
-1.3 %
Sep 9, 2008
31.1" (79.0 cm)
0.4" (1.0 cm)
1.3 %
Aug 25, 2008
30.7" (78.0 cm)
-2.0" (-5.0 cm)
-6.0 %
May 26, 2008
32.7" (83.0 cm)
0.0" (0.0 cm)
0.0 %
Apr 10, 2008
32.7" (83.0 cm)
-1.2" (-3.0 cm)
-3.5 %
Jan 11, 2008
33.9" (86.0 cm)
0.0" (0.0 cm)
0.0 %
Dec 20, 2007
33.9" (86.0 cm)
0.0" (0.0 cm)
0.0 %
Dec 7, 2007
33.9" (86.0 cm)
-0.4" (-1.0 cm)
-1.1 %
Nov 16, 2007
34.3" (87.0 cm)
0.4" (1.0 cm)
1.2 %
Oct 26, 2007
33.9" (86.0 cm)
-0.4" (-1.0 cm)
-1.1 %
Oct 5, 2007
34.3" (87.0 cm)
-0.4" (-1.0 cm)
-1.2 %
Sep 14, 2007
34.7" (88.0 cm)
Show Full History (17 Entries)
Click The Chart For Larger Version
Current Progress
Start:
31.1" (79.0 cm) Change:
-2.8" (-7.0 cm)
Current:
28.4" (72.0 cm) Percent Change:
-8.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Sep 24, 2009
28.4" (72.0 cm)
0.8" (2.0 cm)
2.9 %
Aug 23, 2009
27.6" (70.0 cm)
1.6" (4.0 cm)
6.1 %
Jun 21, 2009
26.0" (66.0 cm)
0.2" (0.5 cm)
0.7 %
Mar 1, 2009
25.8" (65.5 cm)
-0.6" (-1.5 cm)
-2.2 %
Nov 19, 2008
26.4" (67.0 cm)
0.0" (0.0 cm)
0.0 %
Oct 7, 2008
26.4" (67.0 cm)
1.2" (3.0 cm)
4.7 %
Sep 9, 2008
25.2" (64.0 cm)
0.4" (1.0 cm)
1.6 %
Aug 25, 2008
24.8" (63.0 cm)
-2.0" (-5.0 cm)
-7.4 %
May 26, 2008
26.8" (68.0 cm)
-0.8" (-2.0 cm)
-2.9 %
Apr 10, 2008
27.6" (70.0 cm)
1.2" (3.0 cm)
4.5 %
Jan 11, 2008
26.4" (67.0 cm)
-0.4" (-1.0 cm)
-1.5 %
Dec 20, 2007
26.8" (68.0 cm)
-0.8" (-2.0 cm)
-2.9 %
Dec 7, 2007
27.6" (70.0 cm)
0.0" (0.0 cm)
0.0 %
Nov 16, 2007
27.6" (70.0 cm)
-1.2" (-3.0 cm)
-4.1 %
Oct 26, 2007
28.7" (73.0 cm)
-2.4" (-6.0 cm)
-7.6 %
Oct 5, 2007
31.1" (79.0 cm)
0.0" (0.0 cm)
0.0 %
Sep 14, 2007
31.1" (79.0 cm)
Show Full History (17 Entries)
Click The Chart For Larger Version
Current Progress
Start:
34.7" (88.0 cm) Change:
-1.2" (-3.0 cm)
Current:
33.5" (85.0 cm) Percent Change:
-3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Sep 24, 2009
33.5" (85.0 cm)
0.4" (1.0 cm)
1.2 %
Aug 23, 2009
33.1" (84.0 cm)
0.0" (0.0 cm)
0.0 %
Jun 21, 2009
33.1" (84.0 cm)
0.8" (2.0 cm)
2.4 %
Nov 19, 2008
32.3" (82.0 cm)
-0.8" (-2.0 cm)
-2.4 %
Oct 7, 2008
33.1" (84.0 cm)
-0.8" (-2.0 cm)
-2.3 %
Sep 9, 2008
33.9" (86.0 cm)
0.0" (0.0 cm)
0.0 %
Aug 25, 2008
33.9" (86.0 cm)
-0.4" (-1.0 cm)
-1.1 %
May 26, 2008
34.3" (87.0 cm)
0.0" (0.0 cm)
0.0 %
Apr 10, 2008
34.3" (87.0 cm)
0.4" (1.0 cm)
1.2 %
Jan 11, 2008
33.9" (86.0 cm)
0.0" (0.0 cm)
0.0 %
Dec 20, 2007
33.9" (86.0 cm)
-0.8" (-2.0 cm)
-2.3 %
Dec 7, 2007
34.7" (88.0 cm)
-0.4" (-1.0 cm)
-1.1 %
Nov 16, 2007
35.0" (89.0 cm)
1.2" (3.0 cm)
3.5 %
Oct 26, 2007
33.9" (86.0 cm)
-0.4" (-1.0 cm)
-1.1 %
Oct 5, 2007
34.3" (87.0 cm)
-0.4" (-1.0 cm)
-1.2 %
Sep 14, 2007
34.7" (88.0 cm)
Show Full History (16 Entries)
Click The Chart For Larger Version
Current Progress
Start:
12.6" (32.0 cm) Change:
0.4" (1.0 cm)
Current:
13.0" (33.0 cm) Percent Change:
3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Sep 24, 2009
13.0" (33.0 cm)
0.4" (1.0 cm)
3.1 %
Aug 23, 2009
12.6" (32.0 cm)
0.0" (0.0 cm)
0.0 %
Jun 21, 2009
12.6" (32.0 cm)
-0.4" (-1.0 cm)
-3.0 %
Mar 1, 2009
13.0" (33.0 cm)
0.4" (1.0 cm)
3.1 %
Nov 19, 2008
12.6" (32.0 cm)
-0.4" (-1.0 cm)
-3.0 %
Oct 7, 2008
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Sep 9, 2008
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Aug 25, 2008
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
May 26, 2008
13.0" (33.0 cm)
0.4" (1.0 cm)
3.1 %
Apr 10, 2008
12.6" (32.0 cm)
-0.4" (-1.0 cm)
-3.0 %
Jan 11, 2008
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Dec 20, 2007
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Dec 7, 2007
13.0" (33.0 cm)
0.4" (1.0 cm)
3.1 %
Nov 16, 2007
12.6" (32.0 cm)
Show Full History (14 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
38.2" (97.0 cm) Change:
-0.4" (-1.0 cm)
Current:
37.8" (96.0 cm) Percent Change:
-1.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Sep 24, 2009
37.8" (96.0 cm)
0.8" (2.0 cm)
2.1 %
Aug 23, 2009
37.0" (94.0 cm)
0.4" (1.0 cm)
1.1 %
Jun 21, 2009
36.6" (93.0 cm)
0.4" (1.0 cm)
1.1 %
Mar 1, 2009
36.2" (92.0 cm)
-0.4" (-1.0 cm)
-1.1 %
Nov 19, 2008
36.6" (93.0 cm)
-2.8" (-7.0 cm)
-7.0 %
Oct 7, 2008
39.4" (100.0 cm)
1.6" (4.0 cm)
4.2 %
Sep 9, 2008
37.8" (96.0 cm)
0.8" (2.0 cm)
2.1 %
Aug 25, 2008
37.0" (94.0 cm)
0.8" (2.0 cm)
2.2 %
May 26, 2008
36.2" (92.0 cm)
-0.4" (-1.0 cm)
-1.1 %
Apr 10, 2008
36.6" (93.0 cm)
-0.4" (-1.0 cm)
-1.1 %
Jan 11, 2008
37.0" (94.0 cm)
0.8" (2.0 cm)
2.2 %
Dec 20, 2007
36.2" (92.0 cm)
0.0" (0.0 cm)
0.0 %
Dec 7, 2007
36.2" (92.0 cm)
0.0" (0.0 cm)
0.0 %
Nov 16, 2007
36.2" (92.0 cm)
0.0" (0.0 cm)
0.0 %
Oct 26, 2007
36.2" (92.0 cm)
-0.9" (-2.3 cm)
-2.5 %
Oct 5, 2007
37.1" (94.3 cm)
-1.1" (-2.7 cm)
-2.8 %
Sep 14, 2007
38.2" (97.0 cm)
Show Full History (17 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jun 30, 2009
5'2.0" (1.6 m)
-176'8.3" (-53.4 m)
-97.1 %
Jun 21, 2009
180'5.7" (55.0 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
