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To:
rufus81
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From:
StephanieShine
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Dec 13, 2009 10:16pm
Good Luck to you too! Your upper body is bulking up good =]
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To:
Adina
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From:
StephanieShine
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Nov 28, 2009 10:49am
Your blog is really inspiring! Where did you go? Last entry was weeks ago =/
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To:
GoddessAthlete
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From:
StephanieShine
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Oct 25, 2009 6:49pm
Wow 3,400! What a feast. I have never eaten that much in a day in my life. I hope one day I get strong enough to deserve all that energy!
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To:
KASR5277
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From:
StephanieShine
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Oct 9, 2009 3:44pm
Finding my rhythm again is the easy part. Consistency is my downfall.
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To:
cawhea
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From:
StephanieShine
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Aug 16, 2009 6:30pm
Ew Soy protein! Stuff makes me gag. Only vegan option I have is hemp protien. Rice protein tastes like flour lol.
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To:
MassFreak2063
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From:
StephanieShine
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Aug 9, 2009 1:27pm
Your not going to believe it but ... Swimming.
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To:
jon5652
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From:
StephanieShine
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Jul 16, 2009 11:39am
Keep up your fat loss! Slow and Steady =]
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To:
MassFreak2063
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From:
StephanieShine
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May 26, 2009 12:21pm
They are bland because there isn't any extra salt. Which is good. The beans are also easier to mix in different recipes. By the way I have a focus and I couldn't imagine a bodybuilder fitting in there!
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To:
senseiwags
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From:
StephanieShine
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May 24, 2009 11:15am
How is the leaning out going?
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To:
GoddessAthlete
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From:
StephanieShine
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May 23, 2009 8:59am
My training, unlike yours, is at a stand still. It doesn't help that my gym is closed during this long weekend.
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To:
VP4sports
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From:
StephanieShine
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May 23, 2009 8:01am
I know, I know, the gym should be a big priority. I need a good kick in the but once in a while. I hate that I put it off this week, because now it's the weekend and the gym is closed. Hope your shoulders are still getting stronger!
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To:
sousamj2001
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From:
StephanieShine
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May 22, 2009 8:09pm
Im lovin the body art
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To:
JL4LucidDream
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From:
StephanieShine
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May 22, 2009 8:09pm
You have come a loonngg way! Keep it up.
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To:
daisy5762
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From:
StephanieShine
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Apr 12, 2009 7:22pm
Congrats! I bet you are rearin' to go for show 2!
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To:
donahuek2000
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From:
StephanieShine
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Apr 11, 2009 3:27pm
Thanks for the caffeine comment. I must have missed that on the label. I am already a coffee-holic so I don't think it was that.
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To:
SugarMomma
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From:
StephanieShine
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Mar 30, 2009 4:18pm
Haha that bluetooth thing is hilarious! I would never trust that. If something like that somehow was invented to accurately work it would be amazing. I think it would also make people lazier. There is a sort of discipline involved with planning a weeks worth of meals.
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To:
dmd5004
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From:
StephanieShine
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Mar 29, 2009 3:29pm
I hope you can recover soon!
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To:
Figuregurlally
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From:
StephanieShine
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Mar 28, 2009 2:44pm
I love your tattoos!
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To:
SuperMaine
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From:
StephanieShine
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Mar 28, 2009 10:43am
Happy Birthday =] Veins looking good.
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To:
billaweed
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From:
StephanieShine
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Mar 18, 2009 9:58pm
Veganism has been on my mind for the past 2 months. Its tougher to eat vegan and still eat clean while living in dorms so during break I experimented with foods I liked and brought tons back2 school. I do it for ethical reasons. I am fortunate to live in a small town where I know the farmer and see the animals I will be eating. They're humanely raised, graze the land + are slaughtered as nicely as can be expected. I allow animal products in my diet from that farm in my town.
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