Last Visit: Yesterday, 11:24am Last Forum Post: Oct 20, 2009 4:02pm Last Photo Upload: Nov 17, 2008 8:29pm Last Profile Update: Nov 28, 2009 3:32pm Last Blog Post: Oct 1, 2009 2:45am
Fit Status:
Enjoying a restful Thanksgiving break. Only 3 more weeks of the semester
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Stephanie
Sex:
Female
Age:
19
Location:
United States
Occupation:
Fast Food :( and Sports Science Student :)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
I did light exercises once or twice a week, almost never with weigths for about a year to loose the love handles. Recently I read Jillian Micheals "Making the Cut" and it inspired me. I have since moved onto programs from NROL4W and featured on Musclewithattitude.com
Why I Love It:
I love te sweaty exauhsted/happy feeling that comes with an intense 40 minute circuit training session.
How I Stay Motivated:
I actually read alot. If im not training hard or eating right, then im learning about training harder and eating right.
BB Accomplishments:
Forum Signature:
Success is believing in what you can do, and doing it better every time.
I was only a few days away from completing my next round of weigh ins, that I normally do every two weeks and compare it to my average activity levels, mood and intake from those weeks. However now I have found Regitracker (search the forums here) which is made by the same guy that programs...
Stephanie, you have a very thorough understanding and awareness of not just looking fit but of being healthy as well. It is not often people equate the two as being integral to each other but you obviously do! Keep on track with your fitness and the sport science. You will do extremely well!
Consistency is a tough one - do you keep a journal or workout plan? I find that when I work up a workout schedule and keep to it, it helps with the consistency...of course, if your schedule is the culprit, you might be screwed! ;D
