Last Visit: Jun 20, 2009 10:30am Last Forum Post: Apr 11, 2009 12:51pm Last Photo Upload: Nov 17, 2008 8:29pm Last Profile Update: Nov 18, 2008 2:56pm Last Blog Post: May 23, 2009 4:14am
Overall Goal: Building back the muscle I lost while dieting down
Fit Status:
6 Weeks on functional body weight training is successfully underway
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Stephanie
Sex:
Female
Age:
18
Location:
United States
Occupation:
Fast Food :( and Sports Science Student :)
Personal Website:
Gym:
Gym Location:
When I Started:
Jul, 2007
How I Started:
I did light exercises once or twice a week, almost never with weigths for about a year to loose the love handles. Recently I read Jillian Micheals "Making the Cut" and it inspired me. I have since moved onto programs from NROL4W and featured on Musclewithattitude.com
Why I Love It:
I love te sweaty exauhsted/happy feeling that comes with an intense 40 minute circuit training session.
How I Stay Motivated:
I actually read alot. If im not training hard or eating right, then im learning about training harder and eating right.
BB Accomplishments:
Forum Signature:
Success is believing in what you can do, and doing it better every time.
Didn't make it to the farmers market in time, I walked by when the last stands were closing up and they were all flowers and hand woven baskets. I stopped in the natural food store across the street and bought honey wheat organic/local english muffins. And what good would those be without...
Hey thanks for the add, looks like you are making progress-keep up the good work. How is the Vassive-C5 working for you, i have recently been thinking about taking it...
let me know if you can!
-ash
well.....I likes the extra salt.....gonna use a can of them on my nachos when i cheat friday night though ;)
as for the focus...yea....it's tiny....i want my bronco back!!!! *sobs* it's broken down.
Thanks. My shoulders are getting much stronger and no pain!! I just had to change my routine a little so I wouldn't overwork them. They are my fav bodypart to work. What is you fav to work? CV
