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Membership Info
Member Since: Jul 27, 2007
BodyBlog Started: Aug 3, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 36
  • Last 7 Days: 96
  • Overall: 3,719
Forum Posts: 313
BodyBlog Entries: 122
Comments to Others: 38
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:40pm
Last Forum Post: May 1, 2008 6:34pm
Last Photo Upload: May 22, 2008 1:57pm
Last Profile Update: Yesterday, 1:21pm
Last Blog Post: Yesterday, 8:43pm

Friends Stats
Fan Club (?) : 28
Mutual Friends (?) : 253
Stalking (?) : 48
StephanieShine

"Have nice, sculpted and smooth legs by shorts season."

Personal Info And Background:
Real Name: Stephanie
Sex: Female
Age: 17
Location: United States
Occupation: Fast Food :( and Sports Science Student :)
Personal Website:
Gym:
Gym Location:
When I Started: Jul, 2007
How I Started: I did light exercises once or twice a week, almost never with weigths for about a year to loose the love handles. Recently I read Jillian Micheals "Making the Cut" and it inspired me. I have since moved onto programs from NROL4W and featured on Musclewithattitude.com
Why I Love It: I love te sweaty exauhsted/happy feeling that comes with an intense 40 minute circuit training session.
How I Stay Motivated: I actually read alot. If im not training hard or eating right, then im learning about training harder and eating right.
BB Accomplishments:
Forum Signature: Success is believing in what you can do, and doing it better every time.
Last Updated: Mar 25, 2008 5:29pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Yesterday, 1:21pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Yesterday, 1:21pm

Goals:
Main Goal: Transform My Body
Goal (Short): Have nice, sculpted and smooth legs by shorts season.
Goal (Long): Be looked up to as a humble, fit, determine person but with the raw stregth and muscle to back it up.
Weight Goal: I want to GAIN 7 lb
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Apr 26, 2008 4:58am

BodyAnswers
StephanieShine has answered 40 of 56 total questions.
View all 40 of StephanieShine's BodyAnswers »

What is your favorite bicep building exercise?
Preacher Curl
- Updated Mar 25, 2008 5:42pm

What is your favorite tricep building exercise?
Laying Extention
- Updated Mar 25, 2008 5:42pm

What is your favorite chest building exercise?
Bench Press
- Updated Mar 25, 2008 5:42pm

View all 40 of StephanieShine's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 26, 2008 4:58am

Videos of StephanieShine
This Member has not entered any Videos yet.
Last Updated: Apr 26, 2008 4:58am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 26, 2008 4:58am

Latest BodyBlog Entry (122 Posts Total)
Category: Samples on Yesterday, 8:43pm

Today I got my first of many samples in the mail. It is a tiny thing of Dove go fresh deodorant. I still have my 2 deodorants, one for the purse and one for the house and the 2 adidas deodorants from last month that were free from CVS, so I just gave it to my mom.More impressively it came...


Current Supplements:
CytoSport Muscle Milk RTD, 12/17 Oz. Shakes, Mocha Joe Shake
Started: Aug 12, 2007
Reason: 
Optimum Opti-Women, 60 Capsules
Started: Feb 18, 2008
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Cookies N' Cream
Started: Feb 25, 2008
Reason: 
Last Updated: May 23, 2008 7:30am

Supplement Reviews
Gaspari Nutrition Cytolean, 120 Extended Release Capsules
Review:  My first diet pill! Worked very well as a stimulant. Didn't necesarily give me energy but...
Rating:  10/10
Last Updated: May 23, 2008 7:32am

Forum Activity:
User Title: Worth it
Number Of Posts: 313 View All Posts
Posts Per Day: 0.90
Last Activity: Yesterday, 12:49pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: May 23, 2008 7:32am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Magazines:
  • Oxygen
Healthy Foods:
  • Chicken Breast
  • Balance Bars
Fitness Books:
  • Making The Cut
Last Updated: May 24, 2008 6:12pm

Friends (301)
CrystalMatthews
 

Agynt101
Hello Everyone
 

qbanbreaker91
 

TomZed
 

IDOIT4ME
Me March 08...b4 I start 2 shred up 4 April...178l
 

KennyMcNeil
 

MsFitness
snake
 

buzzkill44
 

bstregs
Ms. New Booty
 

Last Updated: Jul 1, 2008 8:13am

Visitor Comments (78)
[ Leave StephanieShine a Comment ]
fit2be40 [ View Profile ]
Yesterday, 3:57pm
Feeling great today, just wanted to give you my "Carb Happy" hug, XOXO - Fit2be40
Boot Camp!!! WHHOO RRAAHH TwistedSteal35 [ View Profile ]
Jul 6, 2008 12:22pm
Hey cutie! you look Great!!!
Upload your profile picture! JamesMUSCLE [ View Profile ]
Jun 17, 2008 9:01pm
nice pics :) and nice thong :O
mcoy68 [ View Profile ]
Jun 12, 2008 6:57am
hey! great pics! how u been?
JQ45 [ View Profile ]
Jun 8, 2008 9:39pm
Thanks for the add hun! You look mighty hot ;)
tr0y [ View Profile ]
Jun 3, 2008 6:57pm
hi steph! I believe your doing great on your workout!? how are you? nice pics!
me rosesred98 [ View Profile ]
Jun 2, 2008 1:57pm
Yeah thanks. I'm totally loving this website.. It's awesome. Yeah I'm working out and tracking my progress although not much since I started but It's going great!!! I like the pics in your blogs their great for motivation. Keep me posted on your progress k.
jaxsonaj [ View Profile ]
Jun 1, 2008 11:08pm
My training is going great. I hope you get over that hump you mentioned. Stay motivated and good luck.
Me March 08...b4 I start 2 shred up 4 April...178l IDOIT4ME [ View Profile ]
Jun 1, 2008 3:57pm
Looking good, Steph! Keep doing what ur doing, and please keep me posted! Thanx 4 ur compliment and add! :)
Legs Surf_Sun_Sand [ View Profile ]
Jun 1, 2008 9:12am
Thanks Stephanie. Love your positive energy...and your abs look great too!! :0) Keep in touch, Surf
VOTE 4 BURRELL!!! nic902 [ View Profile ]
May 31, 2008 7:54pm
thanks for the awesome compliment on my pic :) how are things going for you?? have you sculpted your legs, so you rock them shorts ;-)
jsriederer [ View Profile ]
May 31, 2008 4:58pm
Looking good Steph keep up the hard work!
bodyauditor [ View Profile ]
May 31, 2008 4:19pm
Hey There S, Anything amazing going on this weekend?
Upload your profile picture! bal072 [ View Profile ]
May 30, 2008 7:50pm
Very, very true. I know I'll get there. Stay in touch and keep up the great work. I'll get some stats up soon.
breathingmurder [ View Profile ]
May 30, 2008 7:49pm
You have a great physique to maintain! I'm just trying to gain weight so I can do well in my upcoming competitions (strongman and powerlifting). I hope you do have fun this summer! :)
breathingmurder [ View Profile ]
May 30, 2008 7:31pm
Hey, you look really lean! Is your training going alright? Do you have any short term goals for the next few months?
Upload your profile picture! bal072 [ View Profile ]
May 30, 2008 7:14pm
Have a great weekend!
BACK IRONWORKS19 [ View Profile ]
May 30, 2008 12:18pm
well sorry if it offends you.... but if i was wanting to look at girls i would look at porn..
jaxsonaj [ View Profile ]
May 29, 2008 10:30pm
how have you been. how is your traning going?
170ish catsonfire [ View Profile ]
May 28, 2008 7:02pm
hottie
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