Last Visit: Yesterday, 11:07am Last Forum Post: Oct 20, 2009 4:02pm Last Photo Upload: Nov 17, 2008 8:29pm Last Profile Update: Nov 8, 2009 3:21pm Last Blog Post: Oct 1, 2009 2:45am
Fit Status:
Possible throat infection... Lots of tea and rest for me.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Stephanie
Sex:
Female
Age:
19
Location:
United States
Occupation:
Fast Food :( and Sports Science Student :)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
I did light exercises once or twice a week, almost never with weigths for about a year to loose the love handles. Recently I read Jillian Micheals "Making the Cut" and it inspired me. I have since moved onto programs from NROL4W and featured on Musclewithattitude.com
Why I Love It:
I love te sweaty exauhsted/happy feeling that comes with an intense 40 minute circuit training session.
How I Stay Motivated:
I actually read alot. If im not training hard or eating right, then im learning about training harder and eating right.
BB Accomplishments:
Forum Signature:
Success is believing in what you can do, and doing it better every time.
I was only a few days away from completing my next round of weigh ins, that I normally do every two weeks and compare it to my average activity levels, mood and intake from those weeks. However now I have found Regitracker (search the forums here) which is made by the same guy that programs...
Consistency is a tough one - do you keep a journal or workout plan? I find that when I work up a workout schedule and keep to it, it helps with the consistency...of course, if your schedule is the culprit, you might be screwed! ;D
