StephanieAllen 
"Earn a Pro Card; Do 20 pullups unassisted; Gain sponsorship; Start my own competition suit line--overall GOALS"
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Sep 21, 2008
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Oct 11, 2009
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Sep 21, 2008
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Sep 27, 2008
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Sep 27, 2008
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Oct 4, 2008
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Oct 4, 2008
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Oct 18, 2008
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Oct 18, 2008
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Nov 17, 2008
Slowly but surely, I am getting there
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Feb 2, 2009
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Mar 8, 2009
Not seeing much progress except minor changes in BF%
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Mar 11, 2009
Have gained more BF that I would have liked, but I am hoping to shed soon to reaveal the muscle I have added.
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Mar 11, 2009
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Mar 11, 2009
Large legs!! 14.28% BF, 129 lb.
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Mar 21, 2009
Starting to show more definition in abs. Down four pounds from 3/17 (131.4) to 127.4.
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Apr 2, 2009
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Apr 4, 2009
126 lb. Still trudging along...
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Apr 12, 2009
Tricep workout today
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Apr 24, 2009
My biggest problem area...
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Apr 24, 2009
Stomach is disappearing!
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Apr 24, 2009
Starting to LOVE my biceps...thanks, Dave!!
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Apr 24, 2009
It was my chest/back workout tonight. Dave's workout plan is amazing ;^)
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May 22, 2009
123.8 lb. and dropping
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May 22, 2009
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May 22, 2009
Fat is starting to finally come off back here...
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Jun 19, 2009
Just got back from a three week vacation!! Yuck! Gained a few pounds...
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Jun 19, 2009
Always my problem area...hitting those hams hard!!
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Aug 8, 2009
9 weeks out
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Aug 15, 2009
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Aug 15, 2009
Gotta work on my posing!!
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Oct 10, 2009
2nd place
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Oct 10, 2009
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Oct 11, 2009
Photo shoot with David Aboody
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Oct 11, 2009
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Oct 11, 2009
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