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Steph_Ard

"I want to be healthy for my children. And be one hot momma."

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Progress Pictures


Oldest Newest
Jan 14, 2009 Dec 1, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 141.0 lb (64.1 kg) Change: 6.0 lb (2.7 kg)
Current: 147.0 lb (66.8 kg) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 1, 2009 147.0 lb (66.8 kg) 25.0 lb (11.4 kg) 20.5 %
Jun 18, 2009 122.0 lb (55.5 kg) -3.2 lb (-1.5 kg) -2.6 %
Apr 29, 2009 125.2 lb (56.9 kg) -2.8 lb (-1.3 kg) -2.2 %
Mar 30, 2009 128.0 lb (58.2 kg) -4.0 lb (-1.8 kg) -3.0 %
Mar 18, 2009 132.0 lb (60.0 kg) -2.0 lb (-0.9 kg) -1.5 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.7 % Change: -6.7 %
Current: 15.0 % Percent Change: -30.9 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 18, 2009 15.0 % -6.7 % -30.9 %
Aug 21, 2008 21.7 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 21, 2008 32.0" (81.3 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 21, 2008 10.5" (26.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 21, 2008 37.5" (95.3 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 21, 2008 33.5" (85.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 21, 2008 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 21, 2008 37.3" (94.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 1, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Mar 30, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Aug 21, 2008 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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