Bodybuilding.com Information Motivation Supplementation
in:
Stely
8%
bf
189.1 Lbs.
wt
6'1"
ht
BodySpace Member
Stely
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Reputation:

Member Since: Jul 4, 2012

Last Visit: Apr 4, 2013

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Stelian
age
25
gender
Male
location
gym
Performa Fitness
occupation
Software Engineer
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
Jul 13, 2012
CURRENT
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174.1 Lbs.

LEAN BODY MASS

15.1 Lbs.

BODY FAT

CURRENT WEIGHT
189.1
Lbs.
Dec 9, 2012
Lbs.
Save
CURRENT BODY FAT
8
%
Dec 9, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-07-04,2012-07-13,2012-12-09
86,189.2,189.2
Jun 19, 2013
198 Lbs.
%
2012-07-04,2012-12-09
8,8
Jun 19, 2013
5 %
Lbs.
2012-07-04,2012-07-13,2012-12-09
79.1,174.1,174.1
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Stely has not added any program information.

My Nutrition Program View My Full Nutrition Program

Stely has not added any program information.

My Supplement Program View My Full Supplement Program

Stely has not added any program information.

My Motivation Program View My Full Motivation Program

Stely has not added any program information.

What Stely Is Up To

Stely is now friends with gabrielafilipoi.

Apr 4, 2013

Stely updated his motivation level from 9/10 to 10/10.

Mar 8, 2013 |
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Stely is now friends with Perseus3 and direction144.

Jan 21, 2013

Stely is inspired by stevecook_32.

Dec 9, 2012

Stely is now friends with nashwan55555 and HIGHDOLLAD.

Dec 9, 2012

Stely is inspired by add46.88.

Dec 9, 2012

Stely measured his arms at 16.5 in. and measured 4 other body parts.

16.5 in.
Dec 9, 2012

Stely updated his body fat from 8% to 8%, no change in 158 days.

8%
Dec 9, 2012 |
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Stely updated his weight from 189.2 Lbs. to 189.2 Lbs., no change in 149 days.

189.2 Lbs.
Dec 9, 2012 |
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Stely is now friends with todicav23 and mrPuZo.

Jul 14, 2012

Stely added a new profile photo.

Jul 13, 2012

Stely added a new photo to his progress photos.

Jul 13, 2012 |
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Stely joined Performa Fitness (Cluj Napoca, Romania).

Date Joined: January 2012
Location: Cluj Napoca, (Romania)

Jul 13, 2012

Stely updated his weight from 86 Lbs. to 189.2 Lbs., a 103.2 Lb. gain in 9 days.

189.2 Lbs.
Jul 13, 2012

Stely updated his motivation level to 9/10.

Jul 4, 2012 |
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About Me

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Information. Motivation. Supplementation.

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