Stella_Greece's BodySpace

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Membership Info

Member Since: Oct 14, 2006
BodyBlog Started: Oct 14, 2006
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 6
Overall: 1,251

Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: 2

Forum Rep (?) : Stella_Greece 10

Activity

Last Visit: Dec 24, 2009 2:20pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 16, 2006 3:25am
Last Blog Post: Nov 14, 2006 4:24am

Friends Stats

Fan Club (?) : 6

Mutual Friends (?) : 2

Stalking (?) : 0

Inspiring (?) : 0

Stella_Greece

Overall Goal: lose some inches

Fit Status: Stella_Greece has not entered a Fit Status. Ask Stella_Greece for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Female
Age:	32
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Sep, 2006
How I Started:	I love the physique of figure competitors!
Why I Love It:	feel strong,feel more confidence,i like live healthy
How I Stay Motivated:	the wall in my room is full of model's photos.SpecialLy from Fawnia Monday's pics!
BB Accomplishments:	manage to stay dedicated is a big accomlishment for me
Forum Signature:
Last Updated: Oct 15, 2006 11:35pm

What Stella_Greece Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Nov 12, 2006
	This member has not uploaded an after progress picture yet.
View All 2 Progress Pictures »
Last Updated: Nov 16, 2006 3:25am

Body Stats:
Click The Chart For Larger Version
Height:	5' 5" (1 m 65 cm)	Waist:	29.13" (73.99 cm)
Weight:	135 lb (61.2 kg)	Thighs:
Bodyfat:		Calves:	15.74" (39.98 cm)
Chest:	33.07" (84.00 cm)	Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Nov 2, 2006 4:19am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 2, 2006 4:19am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	lose some inches
Goal (Long):
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	17%
Upcoming Contest:
Last Updated: Oct 15, 2006 11:41pm

Members That Inspire Stella_Greece:
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BodyAnswers

Stella_Greece has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 15, 2006 11:41pm

Videos of Stella_Greece
This Member has not entered any Videos yet.
Last Updated: Oct 15, 2006 11:41pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 15, 2006 11:41pm

Latest BodyBlog Entry (1 Posts Total)
Tuesdey 14/11 Category: Training on Nov 14, 2006 4:24am Oh....i had a bad week with much food and no training at all.I am a little frusturated cause i was very consistent the previous weeks.I know i can do nothing,i can't go back.The only i can do is to keep on with my training and nutrition programm. I hope the following weeks will be... Read More » View Stella_Greece's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 2 Lbs., Delicious Strawberry Started: Oct 15, 2006 Reason: increase the quantity of my protein intake
	Lanes multivitamin Started: Oct 15, 2006 Reason:
	- vitamin C Started: Oct 15, 2006 Reason:
Last Updated: Oct 15, 2006 11:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Dec 24, 2009 2:19pm
Recent Threads:

Workout Program:

I usually have a five days split:
#chest
#legs
#shoulders
#back
#triceps-biceps
The excersizes,sets and reps are varied

-5 days a week cardio about 30'walking on an incline
-3 days a week cardio about 30'walking on an incline (morning on empty stomac)

Last Updated: Nov 16, 2006 12:00am

Favorites
Bodyparts:	Abdominals [ exercises ] Middle Back [ exercises ]
Healthy Foods:	oats with skimed milk and protein powder grilled fish cauliflower and broccoli
Last Updated: Oct 15, 2006 11:48pm

Friends (2)

s4e

MadMarxs

Last Updated: Nov 5, 2006 4:02am

Visitor Comments (14)
[ Leave Stella_Greece a Comment ]
	cg4_1980 [ View Profile ] Mar 29, 2008 7:26am Hey stranger. How are you?
	exnihillo [ View Profile ] Nov 16, 2006 2:36am Thanks for the comment.. Congrats on the 4 months!!!
	SecondFocus [ View Profile ] Nov 15, 2006 8:15pm And you look great!
	SecondFocus [ View Profile ] Nov 15, 2006 8:15pm And by the way, Fawnia in person is just better than her photos and a really nice person.
	bbcom_developer [ View Profile ] Nov 15, 2006 1:04am Hi Stella, great profile and pics so far - keep it up, and welcome to BodySpace! =)
	exnihillo [ View Profile ] Nov 14, 2006 4:25am Great Pic.. You would make some 18 year olds jealous..
	cg4_1980 [ View Profile ] Nov 14, 2006 3:54am Great pic.
	Physiques by Valenti [ View Profile ] Nov 2, 2006 4:35am Nice pic, fit body!!
	cutematt4u1982 [ View Profile ] Oct 31, 2006 10:23am great bod where ya from
	N.O.-Xplode [ View Profile ] Oct 21, 2006 1:56pm LOOK GREAT good luck
	N.O.-Xplode [ View Profile ] Oct 21, 2006 1:56pm LOOK GREAT good luck
	live2lift4life [ View Profile ] Oct 14, 2006 11:20am Very sexy!
	TheSheepdog [ View Profile ] Oct 14, 2006 11:10am beautifully sculpted, good look, and good luck
	MCWTRAINER [ View Profile ] Oct 14, 2006 9:18am Great physique!!