Progress & Goals
261 Lbs.
LEAN BODY MASS
29 Lbs.
BODY FAT
PROGRESS HISTORY


Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Steelfrenzy updated his weight from 300 Lbs. to 290 Lbs., a 10 Lb. loss in 8 days.
Jun 2, 2013 | LikeSteelfrenzy Memorial day murph: 1 hour 3 minutes. Had to adjust some things but still got through it.
May 28, 2013 | Like


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Steelfrenzy is now friends with SteelCityBoy, conibea and 5 others.