SteelStan
"The next time someone tells you that you are conceded because you like to show off your body tell them its confendence because I worked hard to make it look this way. Need the abs of steel? Team Supermaine is the place."
Progress Pictures
Jul 9, 2008
Apr 3, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
155.0 lb (70.5 kg) Change:
16.0 lb (7.3 kg)
Current:
171.0 lb (77.7 kg) Percent Change:
10.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Aug 25, 2009
171.0 lb (77.7 kg)
4.0 lb (1.8 kg)
2.4 %
Jul 6, 2009
167.0 lb (75.9 kg)
4.0 lb (1.8 kg)
2.5 %
Apr 3, 2009
163.0 lb (74.1 kg)
1.0 lb (0.5 kg)
0.6 %
Feb 23, 2009
162.0 lb (73.6 kg)
2.0 lb (0.9 kg)
1.3 %
Feb 12, 2009
160.0 lb (72.7 kg)
7.0 lb (3.2 kg)
4.6 %
Jan 7, 2009
153.0 lb (69.5 kg)
-3.0 lb (-1.4 kg)
-1.9 %
Oct 3, 2008
156.0 lb (70.9 kg)
-2.0 lb (-0.9 kg)
-1.3 %
Sep 11, 2008
158.0 lb (71.8 kg)
3.0 lb (1.4 kg)
1.9 %
Jul 15, 2008
155.0 lb (70.5 kg)
Show Full History (9 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Oct 3, 2008
13.8 %
Click The Chart For Larger Version
Current Progress
Start:
34.0" (86.4 cm) Change:
3.5" (8.9 cm)
Current:
37.5" (95.3 cm) Percent Change:
10.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Apr 3, 2009
37.5" (95.3 cm)
0.5" (1.3 cm)
1.4 %
Oct 3, 2008
37.0" (94.0 cm)
3.0" (7.6 cm)
8.8 %
Sep 11, 2008
34.0" (86.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
13.0" (33.0 cm) Change:
0.0" (0.0 cm)
Current:
13.0" (33.0 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Apr 3, 2009
13.0" (33.0 cm)
2.0" (5.1 cm)
18.2 %
Oct 3, 2008
11.0" (27.9 cm)
-2.0" (-5.1 cm)
-15.4 %
Sep 11, 2008
13.0" (33.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
31.0" (78.7 cm) Change:
2.5" (6.4 cm)
Current:
33.5" (85.1 cm) Percent Change:
8.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Apr 3, 2009
33.5" (85.1 cm)
1.0" (2.5 cm)
3.1 %
Oct 3, 2008
32.5" (82.6 cm)
1.5" (3.8 cm)
4.8 %
Sep 11, 2008
31.0" (78.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
22.0" (55.9 cm) Change:
-0.3" (-0.6 cm)
Current:
21.8" (55.2 cm) Percent Change:
-1.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Apr 3, 2009
21.8" (55.2 cm)
1.5" (3.8 cm)
7.4 %
Oct 3, 2008
20.3" (51.4 cm)
-1.8" (-4.4 cm)
-8.0 %
Sep 11, 2008
22.0" (55.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
13.0" (33.0 cm) Change:
1.0" (2.5 cm)
Current:
14.0" (35.6 cm) Percent Change:
7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Apr 3, 2009
14.0" (35.6 cm)
1.0" (2.5 cm)
7.7 %
Oct 3, 2008
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Sep 11, 2008
13.0" (33.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
10.0" (25.4 cm) Change:
1.0" (2.5 cm)
Current:
11.0" (27.9 cm) Percent Change:
10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Apr 3, 2009
11.0" (27.9 cm)
1.0" (2.5 cm)
10.0 %
Oct 3, 2008
10.0" (25.4 cm)
0.0" (0.0 cm)
0.0 %
Sep 11, 2008
10.0" (25.4 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Apr 3, 2009
14.5" (36.8 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Apr 3, 2009
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Oct 3, 2008
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Sep 11, 2008
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jul 15, 2008
6'0.0" (1.8 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Jul 15, 2008
217.0 lb (98.6 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jul 15, 2008
109.0 lb (49.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Jul 15, 2008
199.0 lb (90.5 kg)
