Last Visit: Aug 18, 2009 9:34am Last Forum Post: Aug 18, 2009 9:26am Last Photo Upload: Jun 27, 2009 12:04pm Last Profile Update: Aug 17, 2009 12:31pm Last Blog Post: Dec 8, 2008 1:38pm
I want to reach my full physical potential and take my body to the next level.
Goal (Long):
To me, bodybuilding is more than just a way to be healthy or impress girls. It is a way of life. I want to improve my body and find out what my full potential is. No matter what is happening with work or personal relationships, when I feel the iron in my hands, and when I am in the zone during the lift, for those few seconds, I am free.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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i am new to this site . can u tell me how many eggs should i take in one day to fulfill my protein requirement? shud i hav raw eggs or shud i boiled them.
my body weight is 64 kgs and my height is 5'8 .
i m a vegetarian but i hav started eatings eggs .
i hav jus joined gym b4 3 months .
can u recommend me which is the best supplement for a beginner i want to gain muscle.
hope u dont mind bro .ciao
Thanks for the FR! :-) I love the tanning bed pic! I do those all the time...upload them on my FaceBook page! :-) You look great! Keep up the awesome work! xoxo Tamar
Workouts are good. Started some classes this week to spice up the cardio a little. Almost fell on the floor last night! Its amazing how you think you're fit until you work new muscle groups and...wooops back to square 1...LOL!
Thank you very much for the kind compliment and the friendship invitation, I appreciate it Dave! Best wishes to you on your training. Please drop by anytime, I enjoy getting to know my friends. Hope you have a wonderful week ~ Jen
