Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

To be the healthiest, strongest, most powerfuly in spirt woman i have ever been. I Want to compete next spring with my sister Athena!

To naturally challenge my body in every way possible.

Now Training with Cball30, looking to make my legs/bum a tad bigger! and eat better! no more cake,candy & panda express!..wanna get SUPER lean again!

Gain 15 pounds of lean mass. Hoping to tip the scales at 190# by Nov 09.

JOin JoshEnglehart.com today! Now selling diet and training plans just for you. No need to be a member to buy! Email me at JoshCellcor@gmail.com for supplement deals.

15lbs of dry muscle by Nov of 2010

Up to 8 pullups!! ...mid-section is still a work in progress... :/

I want to gain more muscle and to develop a good muscular yet lean physique, sort-of like FRANK ZANE.

Lower my body fat down to 9% and compete in the Oregon Ironman come May!

Ready to take on the storm. Six months to go. Getting more sleep. Paying off the credit card debt. Gaining muscle and working on that cardiovascular fitness.

2009 BODYSPACE MEMBER OF THE YEAR!!! NEWEST MEMBRER OF THE CELLUCOR TEAM!!! CHECK OUT THE SUPS AND PRODUCTS!!! http://www.cellucor.com/ CHECK OUT MY BEST BUD! BRANDON LYONS! http://bodyspace.bodybuilding.com/JRBBCH

I know I've been away, but now I'm back and its going to be better than ever!! Just received my new training and meal plan from Team Poynter...can't wait to get started!!

ATTENTION: There is someone on here emailing people using my name and the link to my bodyspace to sell a fat loss product called Acai Fire. THIS IS NOT ME! IT'S A SCAM! I have NO connection to this person or this product!!

Gain more muscle in the next few months