Stecman
"Gymnastic Goals: 30 pullups, 10 HSPU, 50 pushups, 15 Ring Dips, One min L Sit, And get 5 muscle up! Crossfit goals: 4:50 Fran, 1000 Crossfit total, 350 FGB, 20 round Cindy."
Progress Pictures
Apr 1, 2007
Dec 8, 2007
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
193.8 lb (88.1 kg) Change:
-21.6 lb (-9.8 kg)
Current:
172.2 lb (78.3 kg) Percent Change:
-11.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 27, 2007
Nov 24, 2009
Oct 31, 2007
Goal Has Expired
185.0 lb (84.1 kg)
172.2 lb (78.3 kg)
170.0 lb (77.3 kg)
2.2 lb (1.0 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Feb 25, 2008
172.2 lb (78.3 kg)
-2.3 lb (-1.0 kg)
-1.3 %
Feb 16, 2008
174.5 lb (79.3 kg)
-3.5 lb (-1.6 kg)
-2.0 %
Feb 15, 2008
178.0 lb (80.9 kg)
5.0 lb (2.3 kg)
2.9 %
Feb 9, 2008
173.0 lb (78.6 kg)
4.0 lb (1.8 kg)
2.4 %
Jan 17, 2008
169.0 lb (76.8 kg)
-2.0 lb (-0.9 kg)
-1.2 %
Dec 29, 2007
171.0 lb (77.7 kg)
-4.4 lb (-2.0 kg)
-2.5 %
Dec 8, 2007
175.4 lb (79.7 kg)
0.8 lb (0.4 kg)
0.5 %
Dec 1, 2007
174.6 lb (79.4 kg)
-1.8 lb (-0.8 kg)
-1.0 %
Nov 26, 2007
176.4 lb (80.2 kg)
0.6 lb (0.3 kg)
0.3 %
Nov 3, 2007
175.8 lb (79.9 kg)
0.2 lb (0.1 kg)
0.1 %
Nov 1, 2007
175.6 lb (79.8 kg)
-2.2 lb (-1.0 kg)
-1.2 %
Oct 27, 2007
177.8 lb (80.8 kg)
-1.2 lb (-0.5 kg)
-0.7 %
Oct 13, 2007
179.0 lb (81.4 kg)
-0.2 lb (-0.1 kg)
-0.1 %
Sep 29, 2007
179.2 lb (81.5 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 22, 2007
179.2 lb (81.5 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Sep 8, 2007
180.2 lb (81.9 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Sep 7, 2007
182.2 lb (82.8 kg)
-0.2 lb (-0.1 kg)
-0.1 %
Sep 4, 2007
182.4 lb (82.9 kg)
-1.8 lb (-0.8 kg)
-1.0 %
Sep 3, 2007
184.2 lb (83.7 kg)
-0.8 lb (-0.4 kg)
-0.4 %
Aug 28, 2007
185.0 lb (84.1 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Aug 18, 2007
186.0 lb (84.5 kg)
0.6 lb (0.3 kg)
0.3 %
Aug 16, 2007
185.4 lb (84.3 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Aug 12, 2007
186.4 lb (84.7 kg)
1.8 lb (0.8 kg)
1.0 %
Aug 7, 2007
184.6 lb (83.9 kg)
-1.4 lb (-0.6 kg)
-0.8 %
Aug 5, 2007
186.0 lb (84.5 kg)
-0.4 lb (-0.2 kg)
-0.2 %
Aug 4, 2007
186.4 lb (84.7 kg)
1.0 lb (0.5 kg)
0.5 %
Jul 31, 2007
185.4 lb (84.3 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Jul 30, 2007
186.4 lb (84.7 kg)
-0.2 lb (-0.1 kg)
-0.1 %
Jul 28, 2007
186.6 lb (84.8 kg)
1.6 lb (0.7 kg)
0.9 %
Jul 27, 2007
185.0 lb (84.1 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 19, 2007
185.0 lb (84.1 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Jul 11, 2007
187.0 lb (85.0 kg)
0.6 lb (0.3 kg)
0.3 %
Jul 9, 2007
186.4 lb (84.7 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Jun 20, 2007
188.4 lb (85.6 kg)
-2.6 lb (-1.2 kg)
-1.4 %
Jun 9, 2007
191.0 lb (86.8 kg)
0.4 lb (0.2 kg)
0.2 %
Jun 3, 2007
190.6 lb (86.6 kg)
-3.2 lb (-1.5 kg)
-1.7 %
May 12, 2007
193.8 lb (88.1 kg)
Show Full History (37 Entries)
Click The Chart For Larger Version
Current Progress
Start:
21.2 % Change:
-9.0 %
Current:
12.2 % Percent Change:
-42.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 27, 2007
Nov 24, 2009
Oct 31, 2007
Goal Has Expired
19.0 %
12.2 %
10.0 %
2.2 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Dec 31, 2007
12.2 %
-0.6 %
-4.7 %
Dec 8, 2007
12.8 %
0.1 %
0.8 %
Nov 3, 2007
12.7 %
-1.1 %
-8.0 %
Oct 13, 2007
13.8 %
-1.1 %
-7.4 %
Sep 29, 2007
14.9 %
-0.2 %
-1.3 %
Sep 15, 2007
15.1 %
-0.4 %
-2.6 %
Aug 28, 2007
15.5 %
0.7 %
4.7 %
Aug 18, 2007
14.8 %
-2.0 %
-11.9 %
Aug 4, 2007
16.8 %
-2.1 %
-11.1 %
Jul 28, 2007
18.9 %
-0.1 %
-0.5 %
Jul 27, 2007
19.0 %
-0.8 %
-4.0 %
Jul 11, 2007
19.8 %
-0.2 %
-1.0 %
Jun 20, 2007
20.0 %
0.4 %
2.0 %
Jun 9, 2007
19.6 %
-4.8 %
-19.7 %
Jun 3, 2007
24.4 %
3.2 %
15.1 %
May 12, 2007
21.2 %
Show Full History (16 Entries)
Click The Chart For Larger Version
Current Progress
Start:
40.8" (103.6 cm) Change:
-3.8" (-9.7 cm)
Current:
37.0" (94.0 cm) Percent Change:
-9.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Dec 31, 2007
37.0" (94.0 cm)
-1.0" (-2.5 cm)
-2.6 %
Dec 8, 2007
38.0" (96.5 cm)
-1.0" (-2.5 cm)
-2.6 %
Nov 3, 2007
39.0" (99.1 cm)
0.0" (0.0 cm)
0.0 %
Oct 13, 2007
39.0" (99.1 cm)
-0.5" (-1.3 cm)
-1.3 %
Sep 29, 2007
39.5" (100.3 cm)
-0.8" (-1.9 cm)
-1.9 %
Sep 15, 2007
40.3" (102.2 cm)
1.0" (2.5 cm)
2.5 %
Aug 28, 2007
39.3" (99.7 cm)
-2.2" (-5.5 cm)
-5.2 %
Aug 18, 2007
41.4" (105.2 cm)
1.2" (2.9 cm)
2.9 %
Aug 4, 2007
40.3" (102.2 cm)
0.3" (0.6 cm)
0.6 %
Jul 28, 2007
40.0" (101.6 cm)
0.9" (2.3 cm)
2.3 %
Jul 19, 2007
39.1" (99.3 cm)
-1.2" (-2.9 cm)
-2.9 %
Jul 11, 2007
40.2" (102.2 cm)
-0.1" (-0.2 cm)
-0.2 %
Jun 20, 2007
40.3" (102.4 cm)
-0.9" (-2.2 cm)
-2.1 %
Jun 9, 2007
41.2" (104.6 cm)
0.5" (1.3 cm)
1.2 %
Jun 3, 2007
40.7" (103.4 cm)
-0.1" (-0.3 cm)
-0.2 %
May 12, 2007
40.8" (103.6 cm)
Show Full History (16 Entries)
Click The Chart For Larger Version
Current Progress
Start:
13.8" (35.1 cm) Change:
-0.8" (-2.0 cm)
Current:
13.0" (33.0 cm) Percent Change:
-5.8 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 5, 2007
Nov 24, 2009
Sep 22, 2008
Goal Has Expired
13.4" (34.0 cm)
13.0" (33.0 cm)
15.0" (38.1 cm)
2.0" (5.1 cm)
Historical Values
Date
Body Stats: Arms
Change
% Change
Dec 31, 2007
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Dec 8, 2007
13.0" (33.0 cm)
-0.3" (-0.6 cm)
-1.9 %
Nov 3, 2007
13.3" (33.7 cm)
0.3" (0.6 cm)
1.9 %
Oct 13, 2007
13.0" (33.0 cm)
-0.3" (-0.6 cm)
-1.9 %
Sep 29, 2007
13.3" (33.7 cm)
0.3" (0.6 cm)
1.9 %
Sep 15, 2007
13.0" (33.0 cm)
0.3" (0.6 cm)
2.0 %
Aug 28, 2007
12.8" (32.4 cm)
-0.7" (-1.7 cm)
-4.9 %
Aug 18, 2007
13.4" (34.0 cm)
0.0" (0.0 cm)
0.0 %
Aug 5, 2007
13.4" (34.0 cm)
0.0" (0.0 cm)
0.0 %
Aug 4, 2007
13.4" (34.0 cm)
0.2" (0.5 cm)
1.5 %
Jul 28, 2007
13.2" (33.5 cm)
-0.3" (-0.9 cm)
-2.5 %
Jul 19, 2007
13.5" (34.4 cm)
0.1" (0.2 cm)
0.6 %
Jul 11, 2007
13.5" (34.2 cm)
-0.1" (-0.2 cm)
-0.4 %
Jun 20, 2007
13.5" (34.3 cm)
-0.2" (-0.5 cm)
-1.3 %
Jun 9, 2007
13.7" (34.8 cm)
0.0" (0.0 cm)
0.0 %
Jun 3, 2007
13.7" (34.8 cm)
-0.1" (-0.3 cm)
-0.7 %
May 12, 2007
13.8" (35.1 cm)
Show Full History (17 Entries)
Click The Chart For Larger Version
Current Progress
Start:
39.9" (101.3 cm) Change:
-1.8" (-4.6 cm)
Current:
38.1" (96.8 cm) Percent Change:
-4.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Dec 31, 2007
38.1" (96.8 cm)
-0.4" (-1.0 cm)
-1.0 %
Dec 8, 2007
38.5" (97.8 cm)
0.3" (0.6 cm)
0.7 %
Nov 3, 2007
38.3" (97.2 cm)
-0.3" (-0.6 cm)
-0.6 %
Oct 13, 2007
38.5" (97.8 cm)
-0.5" (-1.3 cm)
-1.3 %
Sep 29, 2007
39.0" (99.1 cm)
-0.8" (-1.9 cm)
-1.9 %
Sep 15, 2007
39.8" (101.0 cm)
0.3" (0.6 cm)
0.6 %
Aug 28, 2007
39.5" (100.3 cm)
-0.1" (-0.3 cm)
-0.3 %
Aug 18, 2007
39.6" (100.6 cm)
-0.8" (-1.9 cm)
-1.9 %
Aug 4, 2007
40.4" (102.5 cm)
0.5" (1.1 cm)
1.1 %
Jul 28, 2007
39.9" (101.3 cm)
Show Full History (10 Entries)
Click The Chart For Larger Version
Current Progress
Start:
36.8" (93.5 cm) Change:
-3.8" (-9.7 cm)
Current:
33.0" (83.8 cm) Percent Change:
-10.3 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 5, 2007
Nov 24, 2009
Oct 31, 2007
Goal Has Expired
36.5" (92.7 cm)
33.0" (83.8 cm)
32.0" (81.3 cm)
1.0" (2.5 cm)
Historical Values
Date
Body Stats: Waist
Change
% Change
Dec 31, 2007
33.0" (83.8 cm)
-0.5" (-1.3 cm)
-1.5 %
Dec 8, 2007
33.5" (85.1 cm)
-0.3" (-0.6 cm)
-0.7 %
Nov 3, 2007
33.8" (85.7 cm)
-0.5" (-1.3 cm)
-1.5 %
Oct 13, 2007
34.3" (87.0 cm)
-0.8" (-1.9 cm)
-2.1 %
Sep 29, 2007
35.0" (88.9 cm)
-0.3" (-0.6 cm)
-0.7 %
Sep 15, 2007
35.3" (89.5 cm)
-0.7" (-1.8 cm)
-1.9 %
Aug 28, 2007
36.0" (91.3 cm)
-0.3" (-0.8 cm)
-0.8 %
Aug 18, 2007
36.3" (92.1 cm)
-0.3" (-0.6 cm)
-0.7 %
Aug 5, 2007
36.5" (92.7 cm)
0.0" (0.0 cm)
0.0 %
Aug 4, 2007
36.5" (92.7 cm)
-0.3" (-0.8 cm)
-0.8 %
Jul 28, 2007
36.8" (93.5 cm)
Show Full History (11 Entries)
Click The Chart For Larger Version
Current Progress
Start:
21.3" (54.1 cm) Change:
0.2" (0.5 cm)
Current:
21.5" (54.6 cm) Percent Change:
0.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Dec 31, 2007
21.5" (54.6 cm)
-0.3" (-0.6 cm)
-1.1 %
Dec 8, 2007
21.8" (55.2 cm)
0.8" (1.9 cm)
3.6 %
Nov 3, 2007
21.0" (53.3 cm)
0.0" (0.0 cm)
0.0 %
Oct 13, 2007
21.0" (53.3 cm)
-0.5" (-1.3 cm)
-2.3 %
Sep 29, 2007
21.5" (54.6 cm)
-0.5" (-1.3 cm)
-2.3 %
Sep 15, 2007
22.0" (55.9 cm)
0.3" (0.6 cm)
1.1 %
Aug 28, 2007
21.8" (55.2 cm)
0.6" (1.4 cm)
2.6 %
Aug 18, 2007
21.2" (53.8 cm)
0.1" (0.3 cm)
0.5 %
Aug 4, 2007
21.1" (53.6 cm)
-0.2" (-0.5 cm)
-0.9 %
Jul 28, 2007
21.3" (54.1 cm)
Show Full History (10 Entries)
Click The Chart For Larger Version
Current Progress
Start:
14.8" (37.6 cm) Change:
-0.6" (-1.4 cm)
Current:
14.3" (36.2 cm) Percent Change:
-3.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Dec 31, 2007
14.3" (36.2 cm)
0.0" (0.0 cm)
0.0 %
Dec 8, 2007
14.3" (36.2 cm)
-0.5" (-1.3 cm)
-3.4 %
Nov 3, 2007
14.8" (37.5 cm)
0.3" (0.6 cm)
1.7 %
Oct 13, 2007
14.5" (36.8 cm)
0.5" (1.3 cm)
3.6 %
Sep 29, 2007
14.0" (35.6 cm)
-0.5" (-1.3 cm)
-3.4 %
Sep 15, 2007
14.5" (36.8 cm)
-0.1" (-0.3 cm)
-0.7 %
Jul 28, 2007
14.6" (37.1 cm)
0.4" (0.9 cm)
2.5 %
Jul 19, 2007
14.3" (36.2 cm)
-0.5" (-1.3 cm)
-3.5 %
Jul 11, 2007
14.8" (37.5 cm)
0.2" (0.6 cm)
1.5 %
Jun 20, 2007
14.5" (36.9 cm)
0.0" (0.0 cm)
0.0 %
Jun 9, 2007
14.5" (36.9 cm)
-0.2" (-0.4 cm)
-1.1 %
Jun 3, 2007
14.7" (37.3 cm)
-0.1" (-0.3 cm)
-0.7 %
May 12, 2007
14.8" (37.6 cm)
Show Full History (13 Entries)
Click The Chart For Larger Version
Current Progress
Start:
11.5" (29.2 cm) Change:
-0.5" (-1.3 cm)
Current:
11.0" (27.9 cm) Percent Change:
-4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Dec 31, 2007
11.0" (27.9 cm)
-0.3" (-0.6 cm)
-2.2 %
Dec 8, 2007
11.3" (28.6 cm)
0.1" (0.3 cm)
0.9 %
Nov 3, 2007
11.2" (28.3 cm)
-0.2" (-0.4 cm)
-1.3 %
Oct 13, 2007
11.3" (28.7 cm)
0.1" (0.3 cm)
0.9 %
Sep 29, 2007
11.2" (28.4 cm)
-0.3" (-0.8 cm)
-2.6 %
Sep 15, 2007
11.5" (29.2 cm)
0.3" (0.8 cm)
2.7 %
Jul 28, 2007
11.2" (28.4 cm)
-0.0" (-0.1 cm)
-0.2 %
Jul 19, 2007
11.2" (28.5 cm)
-0.2" (-0.4 cm)
-1.4 %
Jul 11, 2007
11.4" (28.9 cm)
0.1" (0.3 cm)
0.9 %
Jun 20, 2007
11.3" (28.7 cm)
0.3" (0.7 cm)
2.5 %
Jun 9, 2007
11.0" (27.9 cm)
-0.2" (-0.5 cm)
-1.8 %
Jun 3, 2007
11.2" (28.4 cm)
-0.3" (-0.8 cm)
-2.6 %
May 12, 2007
11.5" (29.2 cm)
Show Full History (13 Entries)
Click The Chart For Larger Version
Current Progress
Start:
47.5" (120.7 cm) Change:
-3.0" (-7.6 cm)
Current:
44.5" (113.0 cm) Percent Change:
-6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Dec 31, 2007
44.5" (113.0 cm)
-0.3" (-0.6 cm)
-0.6 %
Nov 3, 2007
44.8" (113.7 cm)
0.3" (0.6 cm)
0.6 %
Oct 13, 2007
44.5" (113.0 cm)
-2.0" (-5.1 cm)
-4.3 %
Sep 29, 2007
46.5" (118.1 cm)
2.0" (5.1 cm)
4.5 %
Sep 15, 2007
44.5" (113.0 cm)
-0.5" (-1.3 cm)
-1.1 %
Aug 18, 2007
45.0" (114.3 cm)
-2.1" (-5.3 cm)
-4.5 %
Aug 4, 2007
47.1" (119.6 cm)
-0.3" (-0.6 cm)
-0.5 %
Jul 28, 2007
47.4" (120.3 cm)
0.1" (0.2 cm)
0.1 %
Jul 19, 2007
47.3" (120.1 cm)
-0.3" (-0.7 cm)
-0.6 %
Jul 11, 2007
47.6" (120.8 cm)
-0.4" (-1.0 cm)
-0.8 %
Jun 20, 2007
48.0" (121.8 cm)
0.0" (0.0 cm)
0.0 %
Jun 9, 2007
48.0" (121.8 cm)
0.5" (1.1 cm)
0.9 %
Jun 3, 2007
47.5" (120.7 cm)
0.0" (0.0 cm)
0.0 %
May 12, 2007
47.5" (120.7 cm)
Show Full History (14 Entries)
Click The Chart For Larger Version
Current Progress
Start:
15.5" (39.4 cm) Change:
-0.3" (-0.6 cm)
Current:
15.3" (38.7 cm) Percent Change:
-1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Dec 31, 2007
15.3" (38.7 cm)
-0.2" (-0.4 cm)
-1.0 %
Dec 8, 2007
15.4" (39.1 cm)
-0.1" (-0.3 cm)
-0.6 %
Nov 3, 2007
15.5" (39.4 cm)
-0.8" (-1.9 cm)
-4.6 %
Oct 13, 2007
16.3" (41.3 cm)
0.8" (1.9 cm)
4.8 %
Sep 29, 2007
15.5" (39.4 cm)
-0.3" (-0.6 cm)
-1.6 %
Sep 15, 2007
15.8" (40.0 cm)
0.0" (0.0 cm)
0.0 %
Aug 4, 2007
15.8" (40.0 cm)
-1.3" (-3.2 cm)
-7.4 %
Jul 28, 2007
17.0" (43.2 cm)
0.4" (1.0 cm)
2.3 %
Jul 19, 2007
16.6" (42.2 cm)
-0.1" (-0.3 cm)
-0.7 %
Jul 11, 2007
16.7" (42.5 cm)
-0.3" (-0.8 cm)
-1.9 %
Jun 20, 2007
17.1" (43.3 cm)
1.2" (3.1 cm)
7.7 %
Jun 9, 2007
15.8" (40.2 cm)
-0.1" (-0.2 cm)
-0.4 %
Jun 3, 2007
15.9" (40.4 cm)
0.4" (1.0 cm)
2.6 %
May 12, 2007
15.5" (39.4 cm)
Show Full History (14 Entries)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jul 11, 2007
5'9.0" (1.8 m)
-1'11.0" (-0.0 m)
-1.4 %
Jun 20, 2007
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jun 9, 2007
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jun 3, 2007
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
May 12, 2007
5'10.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
193.0 lb (87.7 kg) Change:
22.0 lb (10.0 kg)
Current:
215.0 lb (97.7 kg) Percent Change:
11.4 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 5, 2007
Nov 24, 2009
Oct 31, 2007
Goal Has Expired
193.0 lb (87.7 kg)
215.0 lb (97.7 kg)
200.0 lb (90.9 kg)
Goal Achieved!
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Nov 24, 2007
215.0 lb (97.7 kg)
46.0 lb (20.9 kg)
27.2 %
Sep 10, 2007
169.0 lb (76.8 kg)
-24.0 lb (-10.9 kg)
-12.4 %
Aug 5, 2007
193.0 lb (87.7 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 9, 2007
193.0 lb (87.7 kg)
Click The Chart For Larger Version
Current Progress
Start:
274.0 lb (124.5 kg) Change:
26.0 lb (11.8 kg)
Current:
300.0 lb (136.4 kg) Percent Change:
9.5 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 5, 2007
Nov 24, 2009
Sep 22, 2007
Goal Has Expired
274.0 lb (124.5 kg)
300.0 lb (136.4 kg)
300.0 lb (136.4 kg)
Goal Achieved!
Historical Values
Date
Lifting Stats: Squat
Change
% Change
May 31, 2008
300.0 lb (136.4 kg)
3.0 lb (1.4 kg)
1.0 %
Mar 3, 2008
297.0 lb (135.0 kg)
7.0 lb (3.2 kg)
2.4 %
Nov 30, 2007
290.0 lb (131.8 kg)
14.0 lb (6.4 kg)
5.1 %
Nov 9, 2007
276.0 lb (125.5 kg)
8.0 lb (3.6 kg)
3.0 %
Oct 7, 2007
268.0 lb (121.8 kg)
-9.0 lb (-4.1 kg)
-3.2 %
Sep 12, 2007
277.0 lb (125.9 kg)
1.0 lb (0.5 kg)
0.4 %
Sep 10, 2007
276.0 lb (125.5 kg)
2.0 lb (0.9 kg)
0.7 %
Sep 8, 2007
274.0 lb (124.5 kg)
35.0 lb (15.9 kg)
14.6 %
Aug 28, 2007
239.0 lb (108.6 kg)
-35.0 lb (-15.9 kg)
-12.8 %
Aug 5, 2007
274.0 lb (124.5 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 9, 2007
274.0 lb (124.5 kg)
Show Full History (11 Entries)
Click The Chart For Larger Version
Current Progress
Start:
325.0 lb (147.7 kg) Change:
30.0 lb (13.6 kg)
Current:
355.0 lb (161.4 kg) Percent Change:
9.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
May 31, 2008
355.0 lb (161.4 kg)
10.0 lb (4.5 kg)
2.9 %
Nov 30, 2007
345.0 lb (156.8 kg)
53.0 lb (24.1 kg)
18.2 %
Nov 11, 2007
292.0 lb (132.7 kg)
50.0 lb (22.7 kg)
20.7 %
Sep 10, 2007
242.0 lb (110.0 kg)
5.0 lb (2.3 kg)
2.1 %
Sep 8, 2007
237.0 lb (107.7 kg)
-88.0 lb (-40.0 kg)
-27.1 %
Jun 11, 2007
325.0 lb (147.7 kg)
Show Full History (6 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
130.0 lb (59.1 kg) Change:
50.0 lb (22.7 kg)
Current:
180.0 lb (81.8 kg) Percent Change:
38.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
May 31, 2008
180.0 lb (81.8 kg)
10.0 lb (4.5 kg)
5.9 %
Apr 7, 2008
170.0 lb (77.3 kg)
5.0 lb (2.3 kg)
3.0 %
Nov 30, 2007
165.0 lb (75.0 kg)
7.0 lb (3.2 kg)
4.4 %
Sep 12, 2007
158.0 lb (71.8 kg)
28.0 lb (12.7 kg)
21.5 %
Sep 8, 2007
130.0 lb (59.1 kg)
