Bodybuilding.com Information Motivation Supplementation
in:
Stealthy1 Frank, male (Atlanta Georgia, US | Project Manager for a Consulting Firm)
my goal: Transform My Body

To lose fat and gain lean muscle. Need to drop about 20 lbs maybe 15, I don't want to be too skinny.

height: 5'11"
|
weight: 198 Lbs.
|
body fat:  
|
gym:  
Fit Status /// View History

Trying something new. Will give it my all.

May 24, 2012 0:15pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

My younger brother started working out on my gym equipment and he made major transformations.

WHY I LOVE IT:

I love the pump, the mental state it puts you in and I'm truly amazed how the body can transform.

Stealthy1's Progress & Goals

Progress Photos
Jan 9, 2011
user has not set a current picture encourage them to add one
Current

View All Progress Photos (1)

Lbs.
2008-11-10, 2008-10-20, 2008-11-10, 2008-11-25, 2008-11-26, 2008-12-12, 2008-12-22, 2009-03-13, 2009-03-15, 2009-03-16, 2009-03-20, 2009-05-24, 2011-07-08
210.0, 207.0, 210.0, 208.6, 208.4, 206.4, 205.6, 202.4, 201.3, 200.3, 200.9, 199.4, 198.0
2008-12-22
190 Lbs.
TIME UNTIL GOAL: Expired
Start: 207 Lbs. Goal: 190 Lbs. Dec 22, 2008
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 198 Lbs. Jul 08, 2011
Latest Bodystats
Feb 7, 2012
Jan 23, 2012
Forearms
N/A
Feb 7, 2012
Feb 28, 2009
Apr 4, 2009
Jan 23, 2012
Feb 7, 2012
Apr 4, 2009

View All BodyStats

Total Weight
198Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 199Lbs. to 198Lbs.
1Lbs. loss in the last 775 days
Jul 8, 2011
Total Weight
198Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 199Lbs. to 198Lbs.
1Lbs. loss in the last 775 days
Jul 8, 2011
Goal Weight
190Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 199Lbs. to 198Lbs.
1Lbs. loss in the last 775 days
Jul 8, 2011
 
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Stealthy1's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Stealthy1 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Stealthy1 has not added any program information.

My Supplement Program View My Full Supplement Program

Stealthy1 has not added any program information.

My Motivation Program View My Full Motivation Program

Stealthy1 has not added any program information.

What Stealthy1 is up to

About Stealthy1

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:

This member has not entered any lifting stats

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

I have to get a handle on the diet

Posted in Training  :  Dec 28, 2010 9:51pm
Man, my workouts are much better and I am really motivated about the "Future Me" but I think I suck on my diet.  I'm off this week and hoping this will allow me to refocus and get this diet thing down.  I'm taking "Halo", which I really love but I have to do like everyone says and get a grip on the diet so the work I'm putting in will show.   Wish me luck and give a brotha some advice....lol

The creation of the new me!!

Posted in Training  :  Dec 28, 2010 9:51pm
I'm extremely excited about my future body.  I can finally envision, and believe it's attainable, how I will look at a certain period of time.  I owe that to this site and the wonderful members that keep me motivated.   I just realized today that I literally visit the site at least twice a day and it's all becuase I'm constantly being motivated by the pictures and words of others.  I'm really starting to embrace this Muscletech Transformation process and loving it.  I still need to get a grip on the diet but will definitely get there.  I travel weekly wi...

Welcome!

Posted in Training  :  Dec 28, 2010 9:51pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

francois101
francois101 thank you for the rate bro mean a lot, you looking great keep it up. May 11, 2012 7:19pm
StreetRage
StreetRage Thanks for the words of encouragement!!! Jan 20, 2012 4:00pm
Mr.Tuffbody
Mr.Tuffbody Got one posted for you today. Jan 14, 2012 12:16pm
DorianMichael
DorianMichael Where've u been, bro? Nov 27, 2011 5:06am
Mr.Tuffbody
Mr.Tuffbody Thanks for the comments you left on my blog Frank. I sure did need that. Much appreciated. Nov 12, 2011 9:18am
StreetRage
StreetRage Thanks for the feedback... Oct 30, 2011 9:35pm
royboy01
royboy01 Just posted some new progress pics this week. Jul 14, 2011 5:15pm
DorianMichael
DorianMichael looking good man Jul 12, 2011 6:03pm
njb3085
njb3085 Thx for pic rating...keep hitting it hard Jun 19, 2011 4:49pm
MJWinner
MJWinner Keep it up bro your motivation is motivating me! Jun 17, 2011 3:56pm
tdyce
tdyce Thanks Stealth...appreciate it. Jun 12, 2011 4:03am
socalbeachjock
socalbeachjock training is going great! took a few days off this week. i will be back in the gym next week after the long weekend. I needed a break! Been training extremely hard. May 26, 2011 8:11am
eortiz1963
eortiz1963 LOOK GREAT! May 24, 2011 11:06am
eortiz1963
eortiz1963 nice profile May 15, 2011 8:30pm
eortiz1963
eortiz1963 HOT CHEST! May 12, 2011 9:45am
2BEFITS123
2BEFITS123 Thanks for your rating. You're looking great yourself. Great pecs. May 6, 2011 7:22am
musculardude
musculardude Feliz Navidad! Like we say in my country. Dec 21, 2010 9:38am
musculardude
musculardude Happy Turkey Day! Nov 22, 2010 5:08pm
Twest0399
Twest0399 Thanks for the comments, keep up the motivation! Oct 2, 2010 8:41pm
randyallen
randyallen Thanks I appreciate it. God Bless Randy Oct 2, 2010 8:09am
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