Member Since: Jan 4, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 9
Last 7 Days: 29
Overall: 971
Forum Posts: 16 BodyBlog Entries: 2 Comments to Others: 3 Forum Rep (? ) :
Last Visit: Dec 31, 2009 1:15amLast Forum Post: Never Last Photo Upload : Dec 9, 2009 3:30amLast Profile Update: Dec 19, 2009 11:15pmLast Blog Post : Dec 16, 2009 2:05am
Steagan
Overall Goal: Gain mass, but stay cut at the same time.
Fit Status:
Steagan has not entered a Fit Status.
Ask Steagan for an update.
Real Name: Justin
Sex: Male
Age: 18
Location: Minneapolis, Minnesota, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2005
How I Started: I started when I was 14 on the famous "Total Gym". Looking at other people in shape and wanted to be like them.
Why I Love It: It's something that I've acquired into my life style and I enjoy how I feel after lifting.
How I Stay Motivated: Look in the mirror. If I don't like what I see I work harder. If I do like what I see I still work hard.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain mass, but stay cut at the same time.
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 6%
Upcoming Contest:
Steagan does not have inspirational members yet.
Lifted Ab Crunches/Leg Lifts
Played: 31 Description: Lifted Ab Crunches/Leg Lifts
Cardio: Moderate/Intense Jump Roping
Played: 65 Description: Cardio: Moderate/Intense Jump Roping
Simple EZ Bar Curls
Played: 47 Description: Bicep Curls
This Member has not entered any Videos yet.
Category: Training on Dec 16, 2009 2:05am
I finally got a gym membership and have been lifting there for about a month now. 24/7, convenient and close near my home, but It's a small gym. Lacks a lot of machines and weights. May possibly switch to another gym in the future, but I have to say it's a lot better than my home gym by...
Started: Sep 01, 2009
Reason: Tastes great. Gives me a slight stamina boost when lifting.
Started: Oct 06, 2009
Reason: Get good pumps, energy, strength.
Review: Took this product for about 8 months. Worked like wonders for about 2 months, not sure why I...
Overall Rating: 7/10
Taste Rating: N/A
Review: I take this product on and off after lifting. 2 scoops of powder, 1 frozen banana, 2 tbspn's...
Overall Rating: 10/10
Taste Rating: 9/10
Review: One of my favorite pre workout supplements. It's a shame I am forced to switch to another....
Overall Rating: 8/10
Taste Rating: 8/10
User Title:
Number Of Posts: 16 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 1, 2009 1:41pm
Recent Threads:
-Deleted my workout routine due to constant variations of exercises I do.
Bodyparts:
Healthy Foods:
Workout Music:
Whatever I'm in the mood for
[ Leave Steagan a Comment
user89741515 [ View Profile ] Nov 7, 2009 12:26pm
Just at the rec. center at my college. Nothing fancy, but it has everything that I need so it works!
bradl [ View Profile ] Nov 6, 2009 12:34pm
If you aren't interested in writing a blog, why are you thinking about doing it now? To stay organized or on track or something?
user89741515 [ View Profile ] Nov 6, 2009 11:13am
I am doing great! I am actually just about to go work out. Ttyl! :)
Will Marino guest Sep 12, 2009 5:40pm
Steagan-Justin a Fitness Guru for the masses! He is gaining mass and gaining a mass of followers....Dude Rocks!
lissa77479 [ View Profile ] Sep 2, 2009 10:50pm
You look great! keep up the good work! It shows you work hard.
