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Stayc_1974
"I want to be health and fit so I can run again.I would like lean muscle legs so I can wear short shorts but I want to keep my booty."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 0.0 lb (0.0 kg)
Current: 130.0 lb (59.1 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jun 20, 2009 Jan 2, 2010 Aug 1, 2009 Goal Has Expired  
  135.0 lb (61.4 kg) 130.0 lb (59.1 kg) 130.0 lb (59.1 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Aug 3, 2009 130.0 lb (59.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 30, 2009 130.0 lb (59.1 kg) -1.0 lb (-0.5 kg) -0.8 %
Jul 16, 2009 131.0 lb (59.5 kg) -4.0 lb (-1.8 kg) -3.0 %
Jun 20, 2009 135.0 lb (61.4 kg) -2.0 lb (-0.9 kg) -1.5 %
May 19, 2009 137.0 lb (62.3 kg) -6.0 lb (-2.7 kg) -4.2 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 25.0 % Change: -1.0 %
Current: 24.0 % Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 29, 2007 24.0 % -1.0 % -4.0 %
Oct 14, 2007 25.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -0.5" (-1.3 cm)
Current: 33.5" (85.1 cm) Percent Change: -1.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 30, 2009 33.5" (85.1 cm) -0.5" (-1.3 cm) -1.5 %
Oct 29, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 14, 2007 34.0" (86.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 0.5" (1.3 cm)
Current: 11.0" (27.9 cm) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 30, 2009 11.0" (27.9 cm) 0.5" (1.3 cm) 4.8 %
Oct 29, 2007 10.5" (26.7 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 0.0" (0.0 cm)
Current: 40.0" (101.6 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  May 19, 2009 Jan 2, 2010 Jun 2, 2009 Goal Has Expired  
  41.0" (104.1 cm) 40.0" (101.6 cm) 38.0" (96.5 cm) 2.0" (5.1 cm)  

Date Body Stats: Hips Change % Change
Jul 30, 2009 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 24, 2009 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
May 19, 2009 41.0" (104.1 cm) 2.0" (5.1 cm) 5.1 %
Oct 29, 2007 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Oct 14, 2007 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 0.0" (0.0 cm)
Current: 29.0" (73.7 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  May 19, 2009 Jan 2, 2010 Jun 2, 2009 Goal Has Expired  
  31.0" (78.7 cm) 29.0" (73.7 cm) 28.0" (71.1 cm) 1.0" (2.5 cm)  

Date Body Stats: Waist Change % Change
Jul 30, 2009 29.0" (73.7 cm) -1.0" (-2.5 cm) -3.3 %
Jul 24, 2009 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
May 19, 2009 31.0" (78.7 cm) 2.0" (5.1 cm) 6.9 %
Oct 29, 2007 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Oct 14, 2007 29.0" (73.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.2 cm) Change: 0.5" (1.3 cm)
Current: 23.0" (58.4 cm) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 30, 2009 23.0" (58.4 cm) 0.5" (1.3 cm) 2.2 %
Oct 29, 2007 22.5" (57.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.0" (0.0 cm)
Current: 13.5" (34.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 30, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 29, 2007 13.5" (34.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 30, 2009 39.0" (99.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 20, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Oct 29, 2007 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Oct 14, 2007 5'2.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 65.0 lb (29.5 kg) Change: 26.0 lb (11.8 kg)
Current: 91.0 lb (41.4 kg) Percent Change: 40.0 %

  Start Current Goal Remaining  
  Jul 24, 2009 Jan 2, 2010 Aug 8, 2009 Goal Has Expired  
  65.0 lb (29.5 kg) 91.0 lb (41.4 kg) 75.0 lb (34.1 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Jul 26, 2009 91.0 lb (41.4 kg) 26.0 lb (11.8 kg) 40.0 %
Jul 24, 2009 65.0 lb (29.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 45.0 lb (20.5 kg) Change: 46.0 lb (20.9 kg)
Current: 91.0 lb (41.4 kg) Percent Change: 102.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 26, 2009 91.0 lb (41.4 kg) 46.0 lb (20.9 kg) 102.2 %
Jul 24, 2009 45.0 lb (20.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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