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Stay_Pumped

"By: September 21st i am going to weigh 220lbs, no question about it."

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Progress Pictures


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Sep 1, 2006 Jun 2, 2009
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 186.0 lb (84.5 kg) Change: 27.0 lb (12.3 kg)
Current: 213.0 lb (96.8 kg) Percent Change: 14.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 29, 2009 213.0 lb (96.8 kg) 7.7 lb (3.5 kg) 3.8 %
Mar 26, 2009 205.3 lb (93.3 kg) 2.3 lb (1.0 kg) 1.1 %
Feb 28, 2009 203.0 lb (92.3 kg) 12.0 lb (5.5 kg) 6.3 %
Dec 11, 2008 191.0 lb (86.8 kg) -4.0 lb (-1.8 kg) -2.1 %
Dec 1, 2008 195.0 lb (88.6 kg) 9.0 lb (4.1 kg) 4.8 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.9 % Change: 2.1 %
Current: 10.0 % Percent Change: 26.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 29, 2009 10.0 % 1.0 % 11.1 %
Feb 28, 2009 9.0 % 2.5 % 38.5 %
Dec 11, 2008 6.5 % -2.5 % -27.9 %
Dec 1, 2008 9.0 % 1.1 % 14.1 %
Oct 26, 2008 7.9 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 2.5" (6.4 cm)
Current: 19.5" (49.5 cm) Percent Change: 14.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 19, 2009 19.5" (49.5 cm) 1.0" (2.5 cm) 5.4 %
Mar 14, 2009 18.5" (47.0 cm) 1.5" (3.8 cm) 8.8 %
Dec 6, 2008 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 6, 2008 25.5" (64.8 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 29, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 26, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 28, 2009 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
Dec 1, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 26, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 21, 2008 392.0 lb (178.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 27, 2008 325.0 lb (147.7 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 29, 2008 215.0 lb (97.7 kg)


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