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Staxed1989

"Get faster and stronger. Be able to bench 100kg/225lbs."

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Staxed1989's BodyAnswers

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Staxed1989 has answered 35 of 67 Questions.

Staxed1989's Last Three BodyAnswers

What bicep workout has worked best for you?
6-8 sets: DB curls, BB/EZ curls, and hammer curls.
- Updated Jun 10, 2009 11:06am

What tricep workout has worked best for you?
8-12 sets: dips, CGBP, push downs and kickbacks.
- Updated Jun 10, 2009 11:06am

What calf workout has worked best for you?
Calf raises.
- Updated Jun 10, 2009 11:06am

All Staxed1989's BodyAnswers By Category

  - Click on any category row to view questions and Staxed1989's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 2 of 2
 
Life: Outside The Gym 6 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 2 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 1 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 3 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 0 of 3

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