Last Visit: Nov 8, 2007 1:35pm Last Forum Post: May 28, 2007 6:57pm Last Photo Upload:Never Last Profile Update: Jul 8, 2007 11:16am Last Blog Post:Never
Overall Goal: I want to be 220lbs with body fat in the single digits.
Fit Status:
Staton_Don has not entered a Fit Status.
Ask Staton_Don for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
The JuggerBeast
Sex:
Male
Age:
Location:
Maynard, Massachusetts, United States
Occupation:
sales associate for SWP
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I had started working out when I was much younger being a fat kid. By the time Highschool rolled around I was lifting for football. Finally this January I got really into it and now I can't stop.
Why I Love It:
BECAUSE I WANT TO GET JACKED.
How I Stay Motivated:
I love hitting the weights so its not a prob, but also I want to become the most physically fit I can be, strength, speed, endurance TRIPLE THREAT: THE JUGGERBEAST.
BB Accomplishments:
was 175 lbs last year after a strict cutting of 90 lbs over a year, the unhealthy loss left me weak and small. Since then I got up to around 220 lbs without working out much (and it showed) so I cut 20 lbs of fat and then hit the weights, now I'm a lean 212 and plan on getting bigger, more defined, and better overall.
This was just before my first cycle using mass tabs. Had been using creatine/gakic as a stack for about 2 months beforehand, hitting the gym real hard 3+ days a week.
I want to be 220lbs with body fat in the single digits.
Goal (Long):
At the end of this summer I hit a bit of a depression, gave up on everything and began a cycle of self destruction. I was finally able to come out of this cycle with the help of Iron. Hitting the gym has become an obsession, and literally saved my life. Now all I am consumed by is physically becoming the best that I can be.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: May 24, 2007 7:52am
Members That Inspire Staton_Don:
Staton_Don does not have inspirational members yet.
All excersizes are done with 3 sets and reps of 10/8/6 (unless otherwise noted)
Tuesday:
Arms-
Incline DB Curls
Tricept Pushdowns
Hammer Curls
Rope Tricept Pushdowns
Standing Cable Rows
One Arm Cable Pushdowns
Cable Curls
Skullcrushers or Behind back tricept presses
21's DB flies...
There was no egg in that video! That was an empty hand! It was a phantom egg! I demand you do it again with a real egg! And you gotta choke down that shell with unmixed protein powder...not water! Imposter!!!! :)
I admire the honesty and focus in your profile and from your progress pictures it looks like you are well on your way to getting even bigger. Good luck!
