bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Stankiewicz
"I want to Gain Muscle."

View Stankiewicz's:
Profile
BodyBlog (1)
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact Stankiewicz:
Send Private Message
Report Stankiewicz Report Stankiewicz
Leave Comment for Stankiewicz Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 123.0 lb (55.9 kg) Change: 26.0 lb (11.8 kg)
Current: 149.0 lb (67.7 kg) Percent Change: 21.1 %

  Start Current Goal Remaining  
  Aug 19, 2007 Jan 7, 2010 Jan 1, 2009 Goal Has Expired  
  121.0 lb (55.0 kg) 149.0 lb (67.7 kg) 145.0 lb (65.9 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
May 3, 2009 149.0 lb (67.7 kg) 4.0 lb (1.8 kg) 2.8 %
Nov 28, 2008 145.0 lb (65.9 kg) 18.0 lb (8.2 kg) 14.2 %
Nov 9, 2008 127.0 lb (57.7 kg) -11.0 lb (-5.0 kg) -8.0 %
Sep 17, 2008 138.0 lb (62.7 kg) -10.0 lb (-4.5 kg) -6.8 %
Jun 10, 2008 148.0 lb (67.3 kg) -1.0 lb (-0.5 kg) -0.7 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -1.0 %
Current: 11.0 % Percent Change: -8.3 %

  Start Current Goal Remaining  
  Aug 19, 2007 Jan 7, 2010 Jan 1, 2009 Goal Has Expired  
  12.0 % 11.0 % 6.0 % 5.0 %  

Date Body Stats: Bodyfat Change % Change
May 6, 2009 11.0 % 6.0 % 120.0 %
Nov 28, 2008 5.0 % 0.3 % 5.3 %
Nov 9, 2008 4.8 % -1.3 % -20.8 %
Sep 17, 2008 6.0 % -3.0 % -33.3 %
Jun 10, 2008 9.0 % -1.0 % -10.0 %
 
Show Full History (17 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 4.0" (10.2 cm)
Current: 40.0" (101.6 cm) Percent Change: 11.1 %

  Start Current Goal Remaining  
  Aug 19, 2007 Jan 7, 2010 Jan 1, 2009 Goal Has Expired  
  36.0" (91.4 cm) 40.0" (101.6 cm) 41.0" (104.1 cm) 1.0" (2.5 cm)  

Date Body Stats: Chest Change % Change
Nov 28, 2008 40.0" (101.6 cm) 1.0" (2.5 cm) 2.6 %
Nov 9, 2008 39.0" (99.1 cm) 0.5" (1.3 cm) 1.3 %
Sep 17, 2008 38.5" (97.8 cm) -1.8" (-4.4 cm) -4.3 %
Jun 10, 2008 40.3" (102.2 cm) -0.3" (-0.6 cm) -0.6 %
Jun 1, 2008 40.5" (102.9 cm) -0.5" (-1.3 cm) -1.2 %
 
Show Full History (13 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 1.0" (2.5 cm)
Current: 12.5" (31.8 cm) Percent Change: 8.7 %

  Start Current Goal Remaining  
  Aug 19, 2007 Jan 7, 2010 Jan 1, 2009 Goal Has Expired  
  11.0" (27.9 cm) 12.5" (31.8 cm) 14.0" (35.6 cm) 1.5" (3.8 cm)  

Date Body Stats: Arms Change % Change
Nov 28, 2008 12.5" (31.8 cm) 2.0" (5.1 cm) 19.0 %
Nov 9, 2008 10.5" (26.7 cm) -1.5" (-3.8 cm) -12.5 %
Sep 17, 2008 12.0" (30.5 cm) 0.4" (0.9 cm) 3.0 %
Jun 10, 2008 11.7" (29.6 cm) 0.0" (0.1 cm) 0.2 %
Jun 1, 2008 11.6" (29.5 cm) -0.6" (-1.6 cm) -5.1 %
 
Show Full History (20 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 30.5" (77.5 cm) Change: 1.0" (2.5 cm)
Current: 31.5" (80.0 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 28, 2008 31.5" (80.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 9, 2008 31.5" (80.0 cm) 1.5" (3.8 cm) 5.0 %
Sep 17, 2008 30.0" (76.2 cm) -2.0" (-5.1 cm) -6.3 %
Jun 10, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 1, 2008 32.0" (81.3 cm) -2.0" (-5.1 cm) -5.9 %
 
Show Full History (11 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: 2.0" (5.1 cm)
Current: 30.0" (76.2 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 6, 2009 30.0" (76.2 cm) 3.0" (7.6 cm) 11.1 %
Nov 28, 2008 27.0" (68.6 cm) 0.5" (1.3 cm) 1.9 %
Nov 9, 2008 26.5" (67.3 cm) -1.0" (-2.5 cm) -3.6 %
Sep 17, 2008 27.5" (69.9 cm) -2.5" (-6.4 cm) -8.3 %
Jun 10, 2008 30.0" (76.2 cm) -0.5" (-1.3 cm) -1.6 %
 
Show Full History (15 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 3.5" (8.9 cm)
Current: 21.0" (53.3 cm) Percent Change: 20.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 6, 2009 21.0" (53.3 cm) 1.0" (2.5 cm) 5.0 %
Nov 28, 2008 20.0" (50.8 cm) 1.3" (3.2 cm) 6.7 %
Nov 9, 2008 18.8" (47.6 cm) -1.3" (-3.2 cm) -6.3 %
Sep 17, 2008 20.0" (50.8 cm) -0.5" (-1.3 cm) -2.4 %
Jun 10, 2008 20.5" (52.1 cm) -0.5" (-1.3 cm) -2.4 %
 
Show Full History (14 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 1.5" (3.8 cm)
Current: 14.0" (35.6 cm) Percent Change: 12.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 28, 2008 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Nov 9, 2008 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Sep 17, 2008 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Jun 10, 2008 15.0" (38.1 cm) -0.3" (-0.8 cm) -2.0 %
Jun 1, 2008 15.3" (38.9 cm) -0.2" (-0.5 cm) -1.3 %
 
Show Full History (11 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 2.0" (5.1 cm)
Current: 11.0" (27.9 cm) Percent Change: 22.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 28, 2008 11.0" (27.9 cm) 1.0" (2.5 cm) 10.0 %
Nov 9, 2008 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 17, 2008 10.0" (25.4 cm) -0.5" (-1.3 cm) -4.8 %
Jun 10, 2008 10.5" (26.7 cm) 0.3" (0.8 cm) 2.9 %
Jun 1, 2008 10.2" (25.9 cm) -0.8" (-2.0 cm) -7.3 %
 
Show Full History (13 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: 25.0" (63.5 cm)
Current: 43.5" (110.5 cm) Percent Change: 135.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 28, 2008 43.5" (110.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 9, 2008 43.5" (110.5 cm) 1.0" (2.5 cm) 2.4 %
Sep 17, 2008 42.5" (108.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 10, 2008 42.5" (108.0 cm) -0.5" (-1.3 cm) -1.2 %
Jun 1, 2008 43.0" (109.2 cm) -1.0" (-2.5 cm) -2.3 %
 
Show Full History (11 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.0" (0.0 cm)
Current: 14.5" (36.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 28, 2008 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Nov 9, 2008 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Sep 17, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 10, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 1, 2008 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
 
Show Full History (11 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 28, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 9, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 17, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 10, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 1, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (13 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 32.0 lb (14.5 kg)
Current: 217.0 lb (98.6 kg) Percent Change: 17.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 4, 2010 217.0 lb (98.6 kg) 12.0 lb (5.5 kg) 5.9 %
Nov 29, 2009 205.0 lb (93.2 kg) 5.0 lb (2.3 kg) 2.5 %
Jun 24, 2009 200.0 lb (90.9 kg) 1.0 lb (0.5 kg) 0.5 %
May 8, 2009 199.0 lb (90.5 kg) 12.0 lb (5.5 kg) 6.4 %
May 6, 2009 187.0 lb (85.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (28 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 103.0 lb (46.8 kg)
Current: 303.0 lb (137.7 kg) Percent Change: 51.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 6, 2009 303.0 lb (137.7 kg) 17.0 lb (7.7 kg) 5.9 %
May 3, 2009 286.0 lb (130.0 kg) -15.0 lb (-6.8 kg) -5.0 %
Apr 27, 2009 301.0 lb (136.8 kg) 40.0 lb (18.2 kg) 15.3 %
Mar 22, 2009 261.0 lb (118.6 kg) 27.0 lb (12.3 kg) 11.5 %
Mar 15, 2009 234.0 lb (106.4 kg) 23.0 lb (10.5 kg) 10.9 %
 
Show Full History (13 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 4.0 lb (1.8 kg)
Current: 224.0 lb (101.8 kg) Percent Change: 1.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 28, 2008 224.0 lb (101.8 kg) 85.0 lb (38.6 kg) 61.2 %
Dec 11, 2007 139.0 lb (63.2 kg) 22.0 lb (10.0 kg) 18.8 %
Nov 27, 2007 117.0 lb (53.2 kg) -133.0 lb (-60.5 kg) -53.2 %
Nov 10, 2007 250.0 lb (113.6 kg) -25.0 lb (-11.4 kg) -9.1 %
Sep 30, 2007 275.0 lb (125.0 kg) 40.0 lb (18.2 kg) 17.0 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 112.0 lb (50.9 kg) Change: -21.0 lb (-9.5 kg)
Current: 91.0 lb (41.4 kg) Percent Change: -18.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 4, 2010 91.0 lb (41.4 kg) 10.0 lb (4.5 kg) 12.3 %
Nov 29, 2009 81.0 lb (36.8 kg) -6.0 lb (-2.7 kg) -6.9 %
Jun 24, 2009 87.0 lb (39.5 kg) 5.0 lb (2.3 kg) 6.1 %
Nov 28, 2008 82.0 lb (37.3 kg) 18.0 lb (8.2 kg) 28.1 %
Nov 9, 2008 64.0 lb (29.1 kg) 2.0 lb (0.9 kg) 3.2 %
 
Show Full History (21 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 98.0 lb (44.5 kg) Change: 58.0 lb (26.4 kg)
Current: 156.0 lb (70.9 kg) Percent Change: 59.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 29, 2009 156.0 lb (70.9 kg) -4.0 lb (-1.8 kg) -2.5 %
May 6, 2009 160.0 lb (72.7 kg) 12.0 lb (5.5 kg) 8.1 %
May 3, 2009 148.0 lb (67.3 kg) 38.0 lb (17.3 kg) 34.5 %
Mar 22, 2009 110.0 lb (50.0 kg) -21.0 lb (-9.5 kg) -16.0 %
Nov 28, 2008 131.0 lb (59.5 kg) 52.0 lb (23.6 kg) 65.8 %
 
Show Full History (14 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 78.0 lb (35.5 kg) Change: 33.0 lb (15.0 kg)
Current: 111.0 lb (50.5 kg) Percent Change: 42.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 4, 2010 111.0 lb (50.5 kg) 14.0 lb (6.4 kg) 14.4 %
Nov 29, 2009 97.0 lb (44.1 kg) 23.0 lb (10.5 kg) 31.1 %
Jun 24, 2009 74.0 lb (33.6 kg) -25.0 lb (-11.4 kg) -25.3 %
Nov 28, 2008 99.0 lb (45.0 kg) 25.0 lb (11.4 kg) 33.8 %
Nov 9, 2008 74.0 lb (33.6 kg) -7.0 lb (-3.2 kg) -8.6 %
 
Show Full History (19 Entries)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Nitrix