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Membership Info

Member Since: Jul 31, 2007
BodyBlog Started: Nov 27, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 8
Overall: 1,126

Forum Posts: 22
BodyBlog Entries: 1
Comments to Others: 6

Forum Rep (?) : Stankiewicz 250

Activity

Last Visit: Dec 5, 2009 5:12pm
Last Forum Post: Jun 7, 2009 3:45pm
Last Photo Upload: Nov 3, 2008 9:16pm
Last Profile Update: Nov 29, 2009 8:19pm
Last Blog Post: Nov 27, 2008 11:14am

Friends Stats

Fan Club (?) : 10

Mutual Friends (?) : 16

Stalking (?) : 8

Inspiring (?) : 0

Stankiewicz

Overall Goal: Stankiewicz has not set an Overall Goal

Fit Status: Stankiewicz has not entered a Fit Status. Ask Stankiewicz for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	17
Location:	United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Apr 10, 2008 12:41am

What Stankiewicz Is Up To:

May 6, 2009

Stankiewicz updated Body Stats - Thighs: 21 ins., Waist: 30 ins.

- 7:46 pm - Comment

Stankiewicz changed Body Fat from 5% to 11%, a gain of 6 percentage points in 158 days

- 7:46 pm - Comment

May 3, 2009

Stankiewicz changed Weight from 145 lbs. to 149 lbs., a 4 lb. gain in 155 days

- 11:45 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	30" (76.20 cm)
Weight:	149 lb (67.7 kg)	Thighs:	21" (53.34 cm)
Bodyfat:	11.0 %	Calves:	14" (35.56 cm)
Chest:	40" (101.60 cm)	Forearms:	11" (27.94 cm)
Arms:	12.5" (31.75 cm)	Shoulders:	43.5" (110.49 cm)
Hips:	31.5" (80.01 cm)	Neck:	14.5" (36.83 cm)
Last Updated: Nov 9, 2008 8:48pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	205 lb (93.2 kg)	Bicep Curl:	81 lb (36.8 kg)
Squat:	303 lb (137.7 kg)	Barbell Rows:	156 lb (70.9 kg)
Deadlift:	224 lb (101.8 kg)	Overhead Press:	97 lb (44.1 kg)
Last Updated: Nov 29, 2009 8:19pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 10, 2008 12:42am

Members That Inspire Stankiewicz:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Apr 10, 2008 12:42am

Videos of Stankiewicz
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Last Updated: Apr 10, 2008 12:42am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 10, 2008 12:42am

Latest BodyBlog Entry (1 Posts Total)
My Diet Category: Training on Nov 27, 2008 11:14am this is my daily food/supp intake. how does it look? morning: -1 scoop whey(24g), 4 whole raw eggs -1 multi, 2 tsp cod liver oil, 3 uni liver, 1 vit.b5, 3 HCL tabs snack: - 1 scoop whey(24g), 3 uni-liver, 1 HCL lunch: -50g protein, 30-50g fat (eggs, beef,... Read More » View Stankiewicz's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 10, 2008 12:42am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	22 View All Posts
Posts Per Day:	0.03
Last Activity:	Oct 4, 2009 4:14am
Recent Threads: anyone live in Hawaii? posted in Misc. -last reply: 364 days ago vince gironda? posted in Nutrition -last reply: 387 days ago vince gironda? posted in Supplements -last reply: 388 days ago is keto OK for teens? posted in Teen Bodybuilding -last reply: 388 days ago Uni-Liver? posted in Supplements -last reply: 389 days ago View All Threads »

Workout Program:

Stronglifts 5x5

Last Updated: Aug 19, 2007 6:26pm

Favorites
Bodyparts:	Chest [ exercises ]
Hobbies:	spending time with my girlfriend
Magazines:	Muscle and Fitness
Last Updated: Apr 10, 2008 12:44am

Friends (24)

boxerdima	vunguyen12	Mr. G
XNick EdgeX	kag808	Mr. Aries
bigbenff	typaules12345	Superheavydaryl

Show All Friends (24) »

Last Updated: Nov 3, 2008 9:27pm

Visitor Comments (1)
[ Leave Stankiewicz a Comment ]
	TheBodyguard [ View Profile ] Mar 17, 2009 2:23pm Thank you for visiting my page and congratulations on your decision to improve your health and fitness continued success to you!

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