Stangman106 
"I want to gain the most muscle in 3 months. And Bench, Squat and Deadlift like a mad man."
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To:
iKermit
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From:
Stangman106
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Nov 8, 2008 6:41pm
Whoa nice progress you got going there. Keep it up :D
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To:
koh19
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From:
Stangman106
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Oct 29, 2008 6:54pm
Oh shit son. Looking good bro, keep it up!
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To:
Ryan99
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From:
Stangman106
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Oct 25, 2008 8:34pm
LIFT then LIFT SOME MORE then sleep THEN LIFT. My routine, its never let me down. Good luck bud!
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