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Thu Sep 18 12:57:46 PDT 2008
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2008
HOW I STARTED:
Wrestling season ended, I didn't like how it went. So I started working out. Started doing reasearch on this website. And now I love it.
WHY I LOVE IT:
Hard work = results
Staind_emt's Progress & Goals
Progress Photos
Lbs.
2008-09-23, 2008-05-29, 2008-08-13, 2008-08-25, 2008-09-14, 2008-09-15, 2008-09-18, 2008-09-23
172.0, 166.0, 164.0, 165.0, 164.0, 165.0, 166.5, 172.0
2008-10-12
168 Lbs.
TIME UNTIL GOAL:
Expired
Start:
166 Lbs.
Goal:
168 Lbs.
Oct 12, 2008
%
2008-08-22
12.0
TIME UNTIL GOAL:
No Goal
Start:
12%
Goal:
No Body Fat Goal
Lbs.
2008-08-13, 2008-08-25
144.3, 145.2
Current LBM:
151.4 Lbs.
Sep 23, 2008
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered a body fat goal
Staind_emt's Program
My Workout Program View My Full Workout Program
My Workout Program
Getting ready for Wrestling so time to start strength training.
5 x 5 all the way.
5 x 5 all the way.
My Nutrition Program View My Full Nutrition Program
Staind_emt has not added any program information.
My Supplement Program View My Full Supplement Program
Staind_emt has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I look in the mirror.
About Staind_emt
About Me:
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
hellboy22x
what up bro it's been a while since i've been on here and updating stuff. i finally got around to it thought maybe you'd wana check it out.
Dec 27, 2009 12:02pm
hellboy22x
haha yea those pics are like 5 months old tere the only ones i have for now.
Jul 18, 2008 1:50pm
