Member Since: Mar 22, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 5
Overall: 369
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 7 Forum Rep (? ) :
Last Visit: Jun 16, 2008 2:57pmLast Forum Post: Never Last Photo Upload : Apr 8, 2008 7:37pmLast Profile Update: Apr 22, 2008 10:48amLast Blog Post : Dec 8, 2008 1:38pm
StThomas2002
Overall Goal: I want to weigh 170 lbs and drop from 16.6% fat down to 8% fat.
Fit Status:
StThomas2002 has not entered a Fit Status.
Ask StThomas2002 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Brent
Sex: Male
Age: 25
Location: Wisconsin, United States
Occupation: Student/Server
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2008
How I Started: I was getting sick of gaining belly fat every winter. So I decided to get in shape now and stay in shape for life.
Why I Love It: It increases my energy and helps me stay on track with achieving my goals.
How I Stay Motivated: Work out with friends on a regular basis.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want to weigh 170 lbs and drop from 16.6% fat down to 8% fat.
Goal (Long):
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 8%
Upcoming Contest:
StThomas2002 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Apr 23, 2007
Reason: To get ample protein in my body post workout.
Started: Apr 24, 2007
Reason: I take this pre-workout to help increase my focus and energy levels. I think this is a...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: May 7, 2008 5:38pm
Recent Threads:
Monday is upper body (Triceps, Biceps, Chest, Mid-Back, Upper Back, Abs, Shoulders).
Hobbies:
Magazines:
Healthy Foods:
German Fittness Bread
Chicken Breast
Salmon
Fitness Books:
Sylvester Stallone Sly Moves
Workout Music:
anything that gets my blood pumping
Supplements:
[ Leave StThomas2002 a Comment
SolidJubilee [ View Profile ] May 12, 2008 7:02pm
tell me if those new supplements do anything!
warboy83 [ View Profile ] May 8, 2008 7:43pm
where's the update??
warboy83 [ View Profile ] Apr 18, 2008 1:42pm
how'd you test your bf%? i lost 3 lbs the other day from all the cardio and lack of food intake. :(
warboy83 [ View Profile ] Apr 10, 2008 1:01pm
yeah i took the day after legs off to recover. its kinda hard knowing what progress i'm getting on certain things like bench and squat because I don't have the proper equipment setup.
warboy83 [ View Profile ] Apr 8, 2008 2:12pm
welcome to bodyspace!
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