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To:
smallguyjoe
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From:
St. Nicholas
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Jun 16, 2009 8:11pm
Congrats on your placement with your 1st show - Awesome and inspirational Joe.
Well done
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To:
smallguyjoe
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From:
St. Nicholas
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May 20, 2009 9:18pm
Hey Joe - haven't been on in a while - but holy cow - you've done a great job. All the best to you on June 13 - absolutely impressive as. Hope the family is well
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To:
iKermit
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From:
St. Nicholas
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May 20, 2009 9:16pm
Hey bro - looking solid and defined - congrats - hope all is well and you've been enjoying this great weather
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To:
dbx
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From:
St. Nicholas
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Jan 14, 2009 9:53am
Hey Man - all the best with your bb goals this year.
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To:
asto_86
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From:
St. Nicholas
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Jan 13, 2009 11:05am
Great transformation there bro - keep up the hard work and all the best on your 09 bb goals
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To:
smallguyjoe
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From:
St. Nicholas
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Jan 13, 2009 8:42am
Big Joe and Little Isaac - awesome bro.
All the best with your contest prep.
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To:
WestAust
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From:
St. Nicholas
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Jan 13, 2009 8:38am
Every accomplishment is worth noting - keep up the hard work.
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To:
K-WaL
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From:
St. Nicholas
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Jan 9, 2009 12:16pm
Hey Bro - haven't stopped by in a while - looking as solid as ever. All the best to you for a happy and healthy 2009 and all the best with your bb goals.
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To:
jxpop
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From:
St. Nicholas
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Jan 8, 2009 11:11am
Hey bro - awesome abs/definition. Very inspiring for those of us trying to get to that - all best with your 2009 bb goals
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To:
SuperMaine
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From:
St. Nicholas
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Jan 8, 2009 11:06am
All the best to you and your BB goals in 2009. Great inspiration you provide
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To:
WestAust
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From:
St. Nicholas
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Jan 5, 2009 8:34pm
good luck with your 2009 bb goals - glad you did your 4k in 30 minutes.
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To:
iKermit
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From:
St. Nicholas
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Jan 5, 2009 8:30pm
Weekend was great thanks - how about you - you hitting the gym hard these days? I am looking at trying to get back at it.
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To:
thenaturalone
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From:
St. Nicholas
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Jan 4, 2009 2:39pm
all the best on your 2009 bb goals and thanks for the support and feedback you've provided - it's been very helpful.
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To:
smallguyjoe
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From:
St. Nicholas
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Jan 4, 2009 2:33pm
Hey Joe - all the best to you and your family for a happy and healthy 2009. Hope your back is still doing well and best wishes for meeting all of your 2009 bb goals
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To:
XNick EdgeX
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From:
St. Nicholas
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Jan 4, 2009 2:31pm
Hey Nick - all the best to you for a happy and healthy 2009 year. Good luck with all your bb goals and thanks for being inspirational
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To:
AndreADP
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From:
St. Nicholas
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Jan 4, 2009 2:29pm
all the best on your 2009 BB goals - keep up the great work
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To:
JPhillips17
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From:
St. Nicholas
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Jan 4, 2009 2:27pm
All the best bro on your 2009 bb goals and thanks for the ton of inspiration you provide
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To:
iKermit
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From:
St. Nicholas
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Jan 1, 2009 8:38pm
Happy New year to you - and you spoke too soon about the snow - it's back
All the best
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To:
Tucdaddy
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From:
St. Nicholas
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Dec 23, 2008 3:01pm
Hey bro - hope you're still hitting it hard. Have a great holiday season and best of luck with your 2009 BB goals
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To:
StressMonkey
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From:
St. Nicholas
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Dec 23, 2008 3:00pm
Great progress on your avi - have a great holiday and all the best with you 2009 bb goals.
St. Nicholas
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