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Membership Info
Member Since: Apr 14, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 118
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Apr 25, 2009 10:16pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

StL_Fan

Overall Goal:  I want to gain muscle and lose some body fat. I want to see all my abs again.

Fit Status:  My hockey season is over now so I am hitting the gym hard to get my body fat down and gain muscle.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Ian
Sex:
Male
Age:
22
Location:
O Fallon, Missouri, United States
Occupation:
Student
Personal Website:
http://www.facebook.com/profile.php?id=335100195&ref=profile
Primary Gym:
College:
High School:
When I Started:
Aug, 2005
How I Started:
When I was a kid I was on the heavy side so towards the end of high school I started to lift. I enjoyed it and lifting has helped me with my sports as well.
Why I Love It:
When I work out I feel better about my self and I like the results.
How I Stay Motivated:
I always change my goals so I have something new to work on.
BB Accomplishments:
I was up to 212 and my body fat was around 12%. I was really happy with my self. I would like to be around those number again or better.
Forum Signature:

What StL_Fan Is Up To:
Apr 14, 2009
StL_Fan changed Overall Goal: "I want to gain muscle and lose some body fat. I want to see all my abs again.."
StL_Fan updated Fit Status "My hockey season is over now so I am hitting the gym hard to get my body fat down and gain muscle."
StL_Fan updated Motivation Level to 7/10
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain muscle and lose some body fat. I want to see all my abs again.
Goal (Long):
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
10%
Upcoming Contest:

Members That Inspire StL_Fan:
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BodyAnswers
StL_Fan has answered 0 of 67 total questions.
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Contest History:
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Latest BodyBlog Entry (0 Posts Total)
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Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Apr 14, 2009 10:55am
Recent Threads:

Workout Program:
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Friends (1)


Visitor Comments (1)
[ Leave StL_Fan a Comment ]
thebigchamp [ View Profile ]
Aug 2, 2009 7:55am
What's up, Ian. I guess you are not new to bodybuilding. You have a nice physique already. Just really sad you abandoned your profile. Keep up adding stuff, photos, stats, progress pics. You really have some guns there, ye! Keep up the great work.
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