When I was a kid I was on the heavy side so towards the end of high school I started to lift. I enjoyed it and lifting has helped me with my sports as well.
Why I Love It:
When I work out I feel better about my self and I like the results.
How I Stay Motivated:
I always change my goals so I have something new to work on.
BB Accomplishments:
I was up to 212 and my body fat was around 12%. I was really happy with my self. I would like to be around those number again or better.
Forum Signature:
What StL_Fan Is Up To:
Apr 14, 2009
StL_Fan changed Overall Goal: "I want to gain muscle and lose some body fat. I want to see all my abs again.." - 10:43 am - Comment
StL_Fan updated Fit Status "My hockey season is over now so I am hitting the gym hard to get my body fat down and gain muscle." - 10:33 am - Comment
What's up, Ian. I guess you are not new to bodybuilding. You have a nice physique already. Just really sad you abandoned your profile. Keep up adding stuff, photos, stats, progress pics. You really have some guns there, ye! Keep up the great work.
