• REAL NAMEST.JON CLARK
  • AGE
    --
  • GENDER
    FEMALE
  • LOCATIONDAPHNE, AL
  • OCCUPATIONFREELANCE WRITER, SOLDIER'S ANGEL
  • GYMANYTIME FITNESS

OVERALL GOAL///LOSE FAT

"I am committed to being consistently lean and strong instead of alternating between extremely thin and weak and my usual average weight and to staying reasonably fit despite occasional illness."

Current Body Composition

Current Weight

145Lbs.

Current Body Fat

35%
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Lean Body Mass

94.2Lbs.

Body Fat

50.8Lbs.
Weight & Body Fat Goals

Expires on Jan 12, 2016 in:

Goal Physique

Bikini Model

Main Goal

Lose Fat

Goal Weight

115.2LBS.

Goal Body Fat

18%
Weight
9% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

St.Jon Clark has not added any forum posts.

Latest Blog Entries

PTSD Awareness Month

posted in Other: Jun 26, 2013 2:35pm
June is National PTSD Awareness Month! Visit About Face to l...

Latest and Greatest

posted in Other: Jun 19, 2013 6:56pm
Having achieved my weight goals and fat loss goals now I am just ...

Jamie Eason Plan

posted in Training: Aug 24, 2012 8:48pm
I enjoyed the Labrada plan and it definitely got me off to a grea...
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