Be able to combine weight lifting and cross country and optimize my body's performance.

body fat at about 16.5 trying for 10 or less......takin forever thou damn....

to be consistent...

Out bodies are clay, starting out lumpy and soft, but once we start to sculpt, we can turn them into a masterpiece. My goal is to continue to sculpt myself and better my overall health. I also want to obtain a fitness/nutrition based degree.

Getting ready for the beach!

Contest prep for 2010 begins Nov 28, 2010!!!!

Most importantly to be an inspiration to others!!! I am so inspired by all of you! **Starting STEVEP78's 12-Week Psychotic Fat Destruction Plan and Keto Diet from www.fitnesspoynters.com and Cellucor's Extreme Weight Loss Kit!

My fitness goal is to lose 40 pounds within one year while building lean muscle mass.

Lean out, Gain Muscle =]

im really getting fat and never work out. HELP I NEED MY GYM MEMBERSHIP BACK :(

I want to gain weight and muscle, no more 136lb guy here. I want to hit 150 by summer!!!! Gotta look good at the pool!

I want to compete.

We are moving back to TEXAS!!!!!!! I am super EXCITED!!!:)

3 weeks out of Fame East and officially off the market...

bye bye fat

ill never be discouraged! on to the next big dream- planning to compete in march so its grind time!!