Yesterday, 1:09pm

im on break with a different partner in a new gym so im getting some good workouts in im just finishing my bulk and i have 2 comps in march

Yesterday, 1:06pm

tanksa for the add man have a happy new year and keep geting huge

Dec 28, 2009 3:45am

for sure man training hard over this way. planning on 2 shows in march and cant wait to step on the stage with my new weight this year

Dec 28, 2009 12:25am

really good just trying to put in my time

Dec 25, 2009 6:05am

Happy Holidays man yeah the bulk was eally good ijust keep my deit pretty clean. i was 155 last year at this time and this year i just it 185 with 8.5% body fat i planon weighin about 170 on stage this year and thats over 30lbs of muscle. your looin great keep shedin those lbs

Dec 25, 2009 6:00am

thanks for the add man

Dec 23, 2009 3:05am

thanks for the add how is training

Dec 23, 2009 3:05am

thanks for the add how is training

Dec 23, 2009 3:04am

thanks for the add how is training

Dec 23, 2009 3:04am

thanks for the add how is training

Dec 23, 2009 3:03am

thanks for the add and comment how is training

Dec 23, 2009 1:31am

thanks

Dec 22, 2009 8:19am

thanks for the comment broski that was the end of my 1 year bulk

Dec 22, 2009 3:36am

thanks man ive been workin hard all year so i dont have any regrets about this year

Dec 21, 2009 10:02pm

hey man i got those new pics up

Dec 21, 2009 10:01pm

thats cool i just started competing last year.

Dec 3, 2009 8:58pm

really good how was yours your progress is amazing

Nov 29, 2009 10:25pm

good man just about done ill have new picks up soon before i start my deit for the show this year..

Oct 20, 2009 10:41pm

hey man up at my college weight room its a nice place but gets really crowded

Sep 7, 2009 12:45am

great training super hard up at school. i got a new training partner and its crazy how much your partner can influence your workout