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Squizzzer
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Feb 4, 2007 Apr 18, 2009
MM-193 MM-175.6

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: -9.8 lb (-4.5 kg)
Current: 185.2 lb (84.2 kg) Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 9, 2009 185.2 lb (84.2 kg) 3.0 lb (1.4 kg) 1.6 %
Jul 25, 2009 182.2 lb (82.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 21, 2009 182.2 lb (82.8 kg) -3.4 lb (-1.5 kg) -1.8 %
Jul 20, 2009 185.6 lb (84.4 kg) 6.8 lb (3.1 kg) 3.8 %
Jul 11, 2009 178.8 lb (81.3 kg) -1.2 lb (-0.5 kg) -0.7 %
 
Show Full History (65 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: 5.0 %
Current: 14.0 % Percent Change: 55.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 25, 2008 14.0 % 1.0 % 7.7 %
Jan 2, 2008 13.0 % 2.0 % 18.2 %
Nov 11, 2007 11.0 % 2.0 % 22.2 %
Jul 3, 2007 9.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 1.8" (4.4 cm)
Current: 43.8" (111.1 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 11, 2007 43.8" (111.1 cm) 1.8" (4.4 cm) 4.2 %
Jul 3, 2007 42.0" (106.7 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 3, 2007 16.1" (41.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 3, 2007 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.5" (82.6 cm) Change: -0.8" (-1.9 cm)
Current: 31.8" (80.6 cm) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 11, 2009 31.8" (80.6 cm) -3.5" (-8.9 cm) -9.9 %
Jan 3, 2009 35.3" (89.5 cm) 0.5" (1.3 cm) 1.4 %
Jul 25, 2008 34.8" (88.3 cm) 2.0" (5.1 cm) 6.1 %
Feb 21, 2008 32.8" (83.2 cm) -0.3" (-0.6 cm) -0.8 %
Nov 11, 2007 33.0" (83.8 cm) 0.5" (1.3 cm) 1.5 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 0.5" (1.3 cm)
Current: 23.5" (59.7 cm) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 11, 2007 23.5" (59.7 cm) 0.5" (1.3 cm) 2.2 %
Jul 3, 2007 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.3" (0.6 cm)
Current: 15.3" (38.7 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 12, 2007 15.3" (38.7 cm) 0.3" (0.6 cm) 1.7 %
Jul 3, 2007 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 3, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: 1.0" (2.5 cm)
Current: 52.0" (132.1 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 11, 2007 52.0" (132.1 cm) 1.0" (2.5 cm) 2.0 %
Jul 3, 2007 51.0" (129.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 11, 2007 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Jul 3, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 11, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: 30.0 lb (13.6 kg)
Current: 285.0 lb (129.5 kg) Percent Change: 11.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 12, 2008 285.0 lb (129.5 kg) 10.0 lb (4.5 kg) 3.6 %
Oct 10, 2007 275.0 lb (125.0 kg) 10.0 lb (4.5 kg) 3.8 %
Sep 22, 2007 265.0 lb (120.5 kg) 20.0 lb (9.1 kg) 8.2 %
Aug 10, 2007 245.0 lb (111.4 kg) 10.0 lb (4.5 kg) 4.3 %
Jul 28, 2007 235.0 lb (106.8 kg) -20.0 lb (-9.1 kg) -7.8 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 50.0 lb (22.7 kg)
Current: 365.0 lb (165.9 kg) Percent Change: 15.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 30, 2008 365.0 lb (165.9 kg) 30.0 lb (13.6 kg) 9.0 %
Apr 9, 2008 335.0 lb (152.3 kg) 10.0 lb (4.5 kg) 3.1 %
Jan 31, 2008 325.0 lb (147.7 kg) 10.0 lb (4.5 kg) 3.2 %
May 15, 2007 315.0 lb (143.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: 110.0 lb (50.0 kg)
Current: 465.0 lb (211.4 kg) Percent Change: 31.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 14, 2008 465.0 lb (211.4 kg) 10.0 lb (4.5 kg) 2.2 %
Jan 28, 2008 455.0 lb (206.8 kg) 10.0 lb (4.5 kg) 2.2 %
Oct 15, 2007 445.0 lb (202.3 kg) 10.0 lb (4.5 kg) 2.3 %
Sep 10, 2007 435.0 lb (197.7 kg) 10.0 lb (4.5 kg) 2.4 %
Jul 28, 2007 425.0 lb (193.2 kg) 20.0 lb (9.1 kg) 4.9 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 13.0 lb (5.9 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 7.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 24, 2007 181.0 lb (82.3 kg) 13.0 lb (5.9 kg) 7.7 %
Apr 9, 2007 168.0 lb (76.4 kg)


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