Last Visit: Yesterday, 9:04pm Last Forum Post: Oct 4, 2008 4:33pm Last Photo Upload: Apr 28, 2008 6:38pm Last Profile Update: Sep 30, 2008 7:20am Last Blog Post: Jul 3, 2007 7:12am
My buddy Quelly started...i was bored so i started lifting with him and got hooked
Why I Love It:
i like how i feel about myself...its a constant struggle for improvement
How I Stay Motivated:
i don't know
BB Accomplishments:
Not being that skinny guy i used to be
Forum Signature:
My work out journal: http://forum.bodybuilding.com/showthread .php?t=1267991
"Without strength, how can you consider yourself a man? How can you look in the
mirror and live with yourself if you see a pathetically weak image staring back at
you?"
- Jason Ferruggia
Last Updated: Jul 31, 2008 10:22pm
Progress Pictures
Feb 4, 2007
Apr 27, 2008
end of my GT STACK log by neogenix
http://forum.bodybuilding.com/showthread.php?t=106837781
What is the most dangerous weightlifting exercise? Why?
any of the olympic lifts can be pretty dangerous...or squatting...or benching with an thumbless grip
- Updated Dec 30, 2007 7:59pm
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
well...i've hurt my back...i was out for about 3 months...i hurt it doing curls...yeah dumb...it still hurts everyday...
i pulled a hammy doing sprints...out for about a month...
- Updated Dec 30, 2007 7:58pm
What is the most common reason that somebody gets injured while lifting?
pushing the limits...if you lift hard...you'll get injured at some point
well...i've been dieting for 13 weeks...i lost 20 pounds...i got stronger....i set pr's in just about everything...except my weak bench...but...it's time for me to get big...and stronger!
whats your upper bodyt routine . your chest abs and arms rock? thanks for the add! if your ever looking for the BEST supps in the biz with the science to prove it at the LOWEST PRICES hit me up . Otherwise keep me updated on your progress and look in on mine
Slow and steady is right! You're still young for this game, so there's plenty of time. And slow and steady means you can walk around looking great all of the time instead of just the 2 or 3 weeks around a competition or the end of a cut. the way those end-of-April photos look, you're going to have to consider some professional photoshoots sometime soon...
