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SquirlzEdge
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Progress Pictures


Oldest Newest
Feb 21, 2009 Mar 5, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: -12.0 lb (-5.5 kg)
Current: 158.0 lb (71.8 kg) Percent Change: -7.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 20, 2009 158.0 lb (71.8 kg) 2.0 lb (0.9 kg) 1.3 %
May 6, 2009 156.0 lb (70.9 kg) -1.0 lb (-0.5 kg) -0.6 %
Apr 4, 2009 157.0 lb (71.4 kg) -5.0 lb (-2.3 kg) -3.1 %
Mar 14, 2009 162.0 lb (73.6 kg) -5.0 lb (-2.3 kg) -3.0 %
Mar 9, 2009 167.0 lb (75.9 kg) 8.0 lb (3.6 kg) 5.0 %
 
Show Full History (20 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -1.0" (-2.5 cm)
Current: 38.0" (96.5 cm) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 29, 2008 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
Jul 4, 2007 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.8" (37.5 cm) Change: -0.9" (-2.2 cm)
Current: 13.9" (35.3 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 29, 2008 13.9" (35.3 cm) -1.0" (-2.5 cm) -6.7 %
Jul 13, 2007 14.9" (37.8 cm) 0.1" (0.3 cm) 0.9 %
Jul 4, 2007 14.8" (37.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 4, 2007 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 1.0" (2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 29, 2008 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Jul 4, 2007 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: -0.1" (-0.3 cm)
Current: 22.9" (58.1 cm) Percent Change: -0.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 29, 2008 22.9" (58.1 cm) -0.1" (-0.3 cm) -0.5 %
Jul 4, 2007 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 4, 2007 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.3" (31.1 cm) Change: -0.8" (-1.9 cm)
Current: 11.5" (29.2 cm) Percent Change: -6.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 29, 2008 11.5" (29.2 cm) -0.8" (-1.9 cm) -6.1 %
Jul 4, 2007 12.3" (31.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 29, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 4, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 4, 2009 5'11.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Jul 4, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 111.0 lb (50.5 kg)
Current: 296.0 lb (134.5 kg) Percent Change: 60.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 11, 2009 296.0 lb (134.5 kg) 5.0 lb (2.3 kg) 1.7 %
May 14, 2008 291.0 lb (132.3 kg) 45.0 lb (20.5 kg) 18.3 %
Mar 11, 2008 246.0 lb (111.8 kg) -4.0 lb (-1.8 kg) -1.6 %
Oct 2, 2007 250.0 lb (113.6 kg) 11.0 lb (5.0 kg) 4.6 %
Sep 30, 2007 239.0 lb (108.6 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 262.0 lb (119.1 kg)
Current: 397.0 lb (180.5 kg) Percent Change: 194.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 11, 2009 397.0 lb (180.5 kg) 31.0 lb (14.1 kg) 8.5 %
May 14, 2008 366.0 lb (166.4 kg) 46.0 lb (20.9 kg) 14.4 %
Mar 11, 2008 320.0 lb (145.5 kg) -5.0 lb (-2.3 kg) -1.5 %
Oct 2, 2007 325.0 lb (147.7 kg) 130.0 lb (59.1 kg) 66.7 %
Sep 30, 2007 195.0 lb (88.6 kg) -67.0 lb (-30.5 kg) -25.6 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 61.0 lb (27.7 kg)
Current: 376.0 lb (170.9 kg) Percent Change: 19.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 20, 2009 376.0 lb (170.9 kg) -85.0 lb (-38.6 kg) -18.4 %
Apr 11, 2009 461.0 lb (209.5 kg) 149.0 lb (67.7 kg) 47.8 %
Mar 11, 2008 312.0 lb (141.8 kg) -80.0 lb (-36.4 kg) -20.4 %
Oct 2, 2007 392.0 lb (178.2 kg) 58.0 lb (26.4 kg) 17.4 %
Sep 30, 2007 334.0 lb (151.8 kg) -32.0 lb (-14.5 kg) -8.7 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 37.0 lb (16.8 kg)
Current: 137.0 lb (62.3 kg) Percent Change: 37.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 11, 2009 137.0 lb (62.3 kg) 83.0 lb (37.7 kg) 153.7 %
Mar 11, 2008 54.0 lb (24.5 kg) -77.0 lb (-35.0 kg) -58.8 %
Aug 30, 2007 131.0 lb (59.5 kg) 31.0 lb (14.1 kg) 31.0 %
Aug 23, 2007 100.0 lb (45.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 0.0 lb (0.0 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 11, 2008 195.0 lb (88.6 kg) 27.0 lb (12.3 kg) 16.1 %
Sep 30, 2007 168.0 lb (76.4 kg) -47.0 lb (-21.4 kg) -21.9 %
Sep 2, 2007 215.0 lb (97.7 kg) 20.0 lb (9.1 kg) 10.3 %
Aug 19, 2007 195.0 lb (88.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 18.0 lb (8.2 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 12.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 11, 2008 168.0 lb (76.4 kg) 45.0 lb (20.5 kg) 36.6 %
Sep 30, 2007 123.0 lb (55.9 kg) -20.0 lb (-9.1 kg) -14.0 %
Sep 3, 2007 143.0 lb (65.0 kg) -7.0 lb (-3.2 kg) -4.7 %
Aug 18, 2007 150.0 lb (68.2 kg)


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