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SquidC
15%
bf
223 Lbs.
wt
6'0"
ht
BodySpace Member
SquidC

Reputation:

Member Since: May 28, 2008

Last Visit: Jan 21, 2014

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  • REAL NAMERYAN
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONSD, US
  • OCCUPATIONSALES MANAGER
  • GYMX FITNESS

OVERALL GOAL///GAIN MUSCLE

"I'm looking to lose body fat and gain muscle."

Current Body Composition

Current Weight

223Lbs.

Current Body Fat

15%
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Lean Body Mass

189.6Lbs.

Body Fat

33.4Lbs.
Weight & Body Fat Goals
No Goal Set

SquidC has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

SquidC is going Green with Magnum Opus!!!

Mon Sep 03 20:29:28 MDT 2012
Forum: Sponsored Supplement Logs
Replies: 57 | Views: 3,497

Welcome Team Force Factor's newest rep

Wed Apr 18 10:45:25 MDT 2012
Forum: Company Promotion
Replies: 27 | Views: 994

SquidC Reviews Core Abc Wicked White Watermelon

Tue Apr 03 15:14:45 MDT 2012
Forum: Product Reviews - Help Out!
Replies: 1 | Views: 497
Latest Blog Entries

6 week 14 day body sculpting workout

posted in Training: Jul 14, 2011 1:00pm
Special Instructions for Weeks 1 & 2 Perform modified compoun...
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