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real name
kenneth
age
0
gender
Male
location
Arlington, TX, US
gym
Fitness Connection
occupation
student
Overall Goal
///
Compete
goal physique
Athlete
Progress & Goals
BEFORE
Feb 10, 2013
CURRENT
172.9 Lbs.
LEAN BODY MASS
51.1 Lbs.
BODY FAT
CURRENT WEIGHT
224
Lbs.
May 6, 2013
CURRENT BODY FAT
22.7
%
May 6, 2013
PROGRESS HISTORY
Lbs.
2012-11-19,2013-02-04,2013-02-05,2013-02-10,2013-02-13,2013-04-15,2013-04-22,2013-05-04,2013-05-06
237,241,236.8,236.2,233.2,233.2,228.4,226,224
Jun 05, 2017
240 Lbs.
%
2012-11-19,2013-02-05,2013-02-10,2013-02-13,2013-04-22,2013-05-04,2013-05-06
30,25.5,25.8,24.8,23.7,23,22.8
Jun 05, 2017
12 %
Lbs.
2012-11-19,2013-02-04,2013-02-05,2013-02-10,2013-02-13,2013-04-15,2013-04-22,2013-05-04,2013-05-06
165.9,168.7,176.4,175.3,175.4,175.4,174.3,174,172.9
Programs
My Workout Philosophy View My Full Workout Program
Squatticus has not added any program information.
My Nutrition Program View My Full Nutrition Program
Squatticus has not added any program information.
My Supplement Program View My Full Supplement Program
Squatticus has not added any program information.
My Motivation Program View My Full Motivation Program
Squatticus has not added any program information.
Squatticus Its a nice feeling having others making comments about your dedication and training mentality
May 16, 2013 | Like
AdamTrue85UK likes this.
Squatticus almost had a fat attack, was tempted to grab a pint of icecream earlier, but i came home to eat some greek yogerk instead
May 9, 2013 | Like
MrJB00G13 likes this.
Squatticus updated his weight from 228.4 Lbs. to 224 Lbs., a 4.4 Lb. loss in 14 days.
May 6, 2013 | LikeSquatticus when lifes giving you lemons, have a lemon party...wait
Apr 29, 2013 | Like
ctalamantez likes this.
Squatticus back and bis...lets see how my back feels this workout
Apr 28, 2013 | Like
ctalamantez likes this.
Visitor Comments
kaleida
lol sorry....only one man gets to see that :)
but I hope you have a good birthday! :)
May 1, 2013 10:00pm
kaleida
Thanks for accepting my friend request :) Is it really your birthday? if so happy birthday :)
May 1, 2013 9:47pm
UgotItbad
Yeah.... It's kind of hit or miss... just don't really know anybody anymore.
Mar 21, 2013 1:11pm
AdamTrue85UK
Hey man, good luck on smashing all your goals for 2013. Let's have it.
Jan 31, 2013 12:26pm
helenawf
Hello Kenneth! Welcome to Bodyspace. So glad you joined us! Hugs, Wendy
Dec 20, 2012 5:21pm
Squatticus is now friends with tornmuscle123.