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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
--
Lbs.
CURRENT BODY FAT
--
%
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
I
My Nutrition Program View My Full Nutrition Program
SquatTilYouDrop has not added any program information.
My Supplement Program View My Full Supplement Program
SquatTilYouDrop has not added any program information.
My Motivation Program View My Full Motivation Program
SquatTilYouDrop has not added any program information.
Visitor Comments
krete77
Thanks for the greenz. Impressive back brotha. I lack in that department, and am working hard to bring it up. enjoy the holidays;
Dec 19, 2011 10:23am
DanND33
There are no set rules as to how often you should mow your lawn. When you mow depends on several factors, including the climate in which you live, the type of soil that you have and the type of grass you have. One good rule of thumb is to never cut more than one third of your grass off during any given mowing. Even if you have waited too long between mowings and find that the grass has grown much higher than you generally like it, divide your mowing into two sessions.
Nov 13, 2011 8:49am
ironwill2008
Thanks! I appreciate the comment, as well as the reps! I'll hit you back on recharge.
Feb 7, 2009 9:02am
ironwill2008
Thanks for the reps. BTW, I appreciate your posts; consistently good info.
Nov 7, 2008 3:41pm
RK1228
Nice body - awesome profession - thanks and good luck with your goal! -Ray
Jun 17, 2008 1:04pm
SquatTilYouDrop is now friends with APA Lifter, prisonbreaker69 and 13 others.