Last Visit: Nov 29, 2009 1:43pm Last Forum Post:Never Last Photo Upload: Aug 11, 2008 5:57am Last Profile Update: Aug 11, 2009 7:00pm Last Blog Post: Nov 28, 2008 7:28pm
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Motivation Level: 10/10
Personal Info And Background:
Real Name:
Dan Campos
Sex:
Male
Age:
24
Location:
Bensalem, Pennsylvania, United States
Occupation:
Bally Total Fitness-Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2003
How I Started:
After high school, I decided to start lifting weights so that I could get lean for the summer. After months of training and eating well, I started to notice changes in my muscularity. I decided that I was going to try my hardest to build the best physique that I could.
Why I Love It:
Bodybuilding takes discipline. I love everything about it. I love the eating well, the training, and especially the results. It keeps me focus in every aspect of my life.
How I Stay Motivated:
I always think about the next competition and the goals that I plan to achieve. I imagine what my physique can look like if I do that one extra rep or if I eat that one extra piece of chicken.
BB Accomplishments:
My biggest bodybuilding accomplishment was getting ready for my first competition. I came up with my diet and training regimen all on my own. Though it wasn't 100% the way I would have liked it to be, I learned many things that helped me out for my later competitions.
Forum Signature:
Last Updated: Jun 9, 2007 8:31pm
What Squat920 Is Up To:
Mar 21, 2009
Squat920updated Motivation Level to 10/10 and said: "Pre-contest has started. I have my game face on!"
It's been a while since I've written any blogs on bodyspace...I figured I'd start off by catching everyone up from where I left off...I took off from competing in 2007 so that I could better my physique and be more competitive for 2008...To my benefit, it paid off!..I did two shows this...
I like to weight train 4 times per week. I do 1-2 body parts per session. Luckily since I am eating really clean right now, I haven't been doing any cardio. My week goes as followed:
Day 1- Chest/Biceps/Forearms
Incline Barbell Press 3X 12,10,8 (185,205,225)
Flat DB press 3X...
cheers dan. i've just added you. my accounts r johnb_vet@ both hotmail.com/yahoo.com.au. will chat soon mate. a bit l8 here to do so now. take it easy.
john
pillers of steel dude!
you are very well built and you inspire
me to lift today and the days to come.
lookin forward to new pics.
you piss me off!! now i have to go back to the gym and hit the weights.
just to get buff like you.
