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Sqrl456

"GET BIG OR DIE TRY'N (LOVE YOU BIBI)"

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Progress Pictures


Oldest Newest
Feb 14, 2007 Jun 30, 2007
140'S-150LBS I SEE ABS!!!

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 132.0 lb (60.0 kg) Change: 18.0 lb (8.2 kg)
Current: 150.0 lb (68.2 kg) Percent Change: 13.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 18, 2008 150.0 lb (68.2 kg) -20.0 lb (-9.1 kg) -11.8 %
Oct 4, 2007 170.0 lb (77.3 kg) 10.0 lb (4.5 kg) 6.3 %
Jul 10, 2007 160.0 lb (72.7 kg) -8.0 lb (-3.6 kg) -4.8 %
Jul 1, 2007 168.0 lb (76.4 kg) 4.0 lb (1.8 kg) 2.4 %
Jun 30, 2007 164.0 lb (74.5 kg) 2.0 lb (0.9 kg) 1.2 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: -3.5 %
Current: 3.5 % Percent Change: -50.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 23, 2007 3.5 % -3.0 % -46.2 %
May 16, 2007 6.5 % -0.5 % -7.1 %
May 14, 2007 7.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 2.0" (5.1 cm)
Current: 39.0" (99.1 cm) Percent Change: 5.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 18, 2008 39.0" (99.1 cm) 3.0" (7.6 cm) 8.3 %
Jul 10, 2007 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
May 16, 2007 35.0" (88.9 cm) -2.0" (-5.1 cm) -5.4 %
Jan 12, 2007 37.0" (94.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 18, 2008 12.0" (30.5 cm) -1.0" (-2.5 cm) -7.7 %
May 16, 2007 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
May 3, 2007 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Jan 12, 2007 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 16, 2007 35.0" (88.9 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 16, 2007 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: -2.5" (-6.4 cm)
Current: 18.5" (47.0 cm) Percent Change: -11.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 18, 2008 18.5" (47.0 cm) -2.5" (-6.4 cm) -11.9 %
Jul 10, 2007 21.0" (53.3 cm) 1.0" (2.5 cm) 5.0 %
May 16, 2007 20.0" (50.8 cm) -1.0" (-2.5 cm) -4.8 %
Jan 12, 2007 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -0.5" (-1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 18, 2008 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
May 16, 2007 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -1.0" (-2.5 cm)
Current: 11.0" (27.9 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 18, 2008 11.0" (27.9 cm) -1.0" (-2.5 cm) -8.3 %
Jun 23, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
May 16, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 16, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 12, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 5, 2007 226.0 lb (102.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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