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Membership Info
Member Since: Jan 31, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 724
Forum Posts: 19
BodyBlog Entries: 0
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Nov 9, 2009 2:08pm
Last Forum Post: Never
Last Photo Upload: Apr 24, 2009 12:41pm
Last Profile Update: Sep 6, 2009 9:53am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 52
Stalking (?) : 4
Inspiring (?) : 0

SpyCSwampRabbit

Overall Goal:  SpyCSwampRabbit has not set an Overall Goal 

Fit Status:  soooooo tired but going to the gym any way

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
24
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 1999
How I Started:
trying to gain muscle to play high school sports
Why I Love It:
many reasons, it makes me feel like i'm accomplishing something
How I Stay Motivated:
progress in endurance, strength
BB Accomplishments:
Forum Signature:

What SpyCSwampRabbit Is Up To:
Jul 22, 2009
SpyCSwampRabbit updated Motivation Level from 10/10 to 6/10
SpyCSwampRabbit updated Fit Status "soooooo tired but going to the gym any way"
Jun 16, 2009
SpyCSwampRabbit changed Weight from 173 lbs. to 176.5 lbs., a 3.5 lb. gain in 92 days
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 27, 2009 Apr 24, 2009
Last Updated: Apr 24, 2009 12:47pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire SpyCSwampRabbit:
SpyCSwampRabbit does not have inspirational members yet.

BodyAnswers
SpyCSwampRabbit has answered 5 of 67 total questions.
View all 5 of SpyCSwampRabbit's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Apr 19, 2009 3:46pm

How has bodybuilding and fitness helped and/or changed your family life?
it has helped incourage the rest of my family to try to improve their health.
- Updated Apr 19, 2009 3:46pm

Are you a parent?
No
- Updated Apr 19, 2009 3:46pm

View all 5 of SpyCSwampRabbit's BodyAnswers »

Contest History:
No Contests

Videos of SpyCSwampRabbit
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
Optimum 100% Whey Protein, 10 Lbs., Vanilla Ice Cream
Review:  
Overall Rating:  8/10
Taste Rating:  N/A

Forum Activity:
User Title:
Number Of Posts: 19 View All Posts
Posts Per Day: 0.07
Last Activity: Oct 17, 2009 7:36pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Fishing
  • art/photography
Magazines:
  • mens health
  • Florida Sportsman

Friends (56)









Last Updated: Sep 6, 2009 9:53am

Visitor Comments (3)
[ Leave SpyCSwampRabbit a Comment ]
celluor 2 weeks chest doobz0326 [ View Profile ]
Sep 3, 2009 2:20pm
how are ya ? its been a while !
2009 dajames [ View Profile ]
Jun 22, 2009 3:26pm
Great progress...keep it up! :)
F-Most_Muscl_2days_mash Reemy [ View Profile ]
Apr 28, 2009 8:53pm
Thanks man. Congrats on the new personal best!
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