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Membership Info
Member Since: Apr 17, 2007
BodyBlog Started: Apr 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 430
Forum Posts: 1
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Sep 6, 2008 2:06pm
Last Forum Post: Apr 23, 2007 1:50pm
Last Photo Upload: Never
Last Profile Update: May 13, 2007 3:35pm
Last Blog Post: Apr 18, 2007 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

Sprtzfrek9

Overall Goal:  I need to shred weight for my upcoming competition fast!

Fit Status:  Sprtzfrek9 has not entered a Fit Status.  Ask Sprtzfrek9 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Scott Katzenstein
Sex:
Male
Age:
25
Location:
Syosset, New York, United States
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2004
How I Started:
I felt like changing my life and all my habits sophomore year in college when I decided living healthy was much better than abusing my body all the time.
Why I Love It:
I love how it feels on my mind/body/soul and how I can see results from what I do.
How I Stay Motivated:
MUSIC and positive motivation from others. Never shun away a complement!
BB Accomplishments:
Competiting in my first amatuer competition May 12th in Binghamton, NY with a bunch of friends at college
Forum Signature:
Last Updated: Apr 17, 2007 8:03am

What Sprtzfrek9 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: May 13, 2007 3:35pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Apr 17, 2007 8:22am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I need to shred weight for my upcoming competition fast!
Goal (Long):
This has been something I've always thought was cool to do, but was never for me. Well the time is here and now to compete for my first show. All's going well so far with posing and dieting, except I think I'm a tad overweight for now but 3 weeks to go.
Weight Goal:
I want to LOSE 13 lb
Bodyfat Goal:
4%
Upcoming Contest:
Bodybuilding
Last Updated: Apr 17, 2007 8:08am

Members That Inspire Sprtzfrek9:
Sprtzfrek9 does not have inspirational members yet.

BodyAnswers
Sprtzfrek9 has answered 0 of 67 total questions.
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Contest History:
May 12, 2007:
USBF 2007 Liberty Natural Bodybuilding & Figure Cha - Placing: 3
Last Updated: May 13, 2007 3:32pm

Videos of Sprtzfrek9
This Member has not entered any Videos yet.
Last Updated: May 13, 2007 3:32pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 13, 2007 3:32pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Apr 18, 2007 1:38pm

I've got this stubborn water/fat around my hips, but have a defined stomach.  I heard about putting Preperation H on it to extract the water away.  I was wondering what people ave heard about that?


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 13, 2007 3:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Apr 23, 2007 1:50pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (3)



Last Updated: May 6, 2007 9:36am

Visitor Comments (1)
[ Leave Sprtzfrek9 a Comment ]
Lunging Serratus - INBF proqualifier - Won overall BBLineBacker81 [ View Profile ]
Apr 18, 2007 3:46pm
Dude, 23 days left. AMPED!!! Let's do this!
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