Last Visit: Sep 6, 2008 2:06pm Last Forum Post: Apr 23, 2007 1:50pm Last Photo Upload:Never Last Profile Update: May 13, 2007 3:35pm Last Blog Post: Apr 18, 2007 1:38pm
Overall Goal: I need to shred weight for my upcoming competition fast!
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Scott Katzenstein
Sex:
Male
Age:
25
Location:
Syosset, New York, United States
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2004
How I Started:
I felt like changing my life and all my habits sophomore year in college when I decided living healthy was much better than abusing my body all the time.
Why I Love It:
I love how it feels on my mind/body/soul and how I can see results from what I do.
How I Stay Motivated:
MUSIC and positive motivation from others. Never shun away a complement!
BB Accomplishments:
Competiting in my first amatuer competition May 12th in Binghamton, NY with a bunch of friends at college
I need to shred weight for my upcoming competition fast!
Goal (Long):
This has been something I've always thought was cool to do, but was never for me. Well the time is here and now to compete for my first show. All's going well so far with posing and dieting, except I think I'm a tad overweight for now but 3 weeks to go.
Weight Goal:
I want to LOSE 13 lb
Bodyfat Goal:
4%
Upcoming Contest:
Bodybuilding
Last Updated: Apr 17, 2007 8:08am
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I've got this stubborn water/fat around my hips, but have a defined stomach. I heard about putting Preperation H on it to extract the water away. I was wondering what people ave heard about that?