bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Springfield-Al

"Keep my muscle mass while cutting fat, and conditioning for martial arts."

View Springfield-Al's:

Contact Springfield-Al:
Send Private Message
Report Springfield-Al Report Springfield-Al
Leave Comment for Springfield-Al Leave Comment

Springfield-Al's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(61 Members)
Page 1 of 4123>>>
!Legs! [ BodySpace ]
Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

anti-steroids [ BodySpace ]
currently studying amino acid structure,skeletal muscle,protein synthesis [cool, stuff ]

IFBB Figure Pro Ava Cowan.
AvaCowan [ BodySpace ]
To qualify for the 2010 Figure Olympia

Night Time.
Belinda Benn [ BodySpace ]
Train very hard, recover well, eat super clean with quality carbs and protein and...build muscle!

Mexico
Belles [ BodySpace ]
I turn 40 this fall and I've decided I'd like to compete in a Naturals Figure competition so it's time to add lean muscle and figure out how to be a cardio queen :)

Blondee06034 [ BodySpace ]
I'm finally giving up the Diet Coke.........Ouch!

candace85 [ BodySpace ]
I want to be lean and cut.

ChickenTuna [ BodySpace ]
I am inspired by everyone in BodySpace who is busting ass to keep fit..

Clutchman86 [ BodySpace ]

CRZYABS34 [ BodySpace ]
Lower my BF to 14% & get ready for the summer!

Hello!!!!
danismex [ BodySpace ]
To gain muscle and strength

NPC july 21
DDoubleD [ BodySpace ]
http://www.mymonavie.com/bednarfitness

DeborahAnn [ BodySpace ]
I am a Certified Personal Trainer in NE Pennsylvania. Taking Black Jack & Poker Certifications to be a Dealer at a Casino!

dont have any body shots yet.
DJbandit [ BodySpace ]
I want to get in better shape for self-defense.

******** 2008 IMPC Final Picture - Front Double Bi
DJohnson [ BodySpace ]
Get and stay lean for the holiday season.

DMBsAmricanBaby [ BodySpace ]
Now Training with Cball30, looking to make my legs/bum a tad bigger! and eat better! no more cake,candy & panda express!..wanna get SUPER lean again!

Do_Somethin [ BodySpace ]

DolceVita [ BodySpace ]
Get a leaner, meaner bod!

On my way to Thanksgiving Dinner with my honey!!
duhbullu [ BodySpace ]
Eat Clean and Tone up my lower body more. To be Lean, Strong, Curvy, and Athletic yet Feminine. AND To motivate and inspire women to lift weights and eat healthy to sculpt the body. I AM IN A RELATIONSHIP SO PLEASE DON'T GO THERE.

fastdraw [ BodySpace ]
So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice

Page 1 of 4123>>>

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Bodybuilding.com Decal