Sep 30, 2009 9:24 am
I have plained out, off of creatine and superpump for awhile see if I can keep my wieght on and strength up.....
Aug 31, 2009 2:44 pm
In a major bulk stage= no cardio its killing me but I have put on abot 15 -18 lbs in about a month and not a lot fat, strength is up a lot