Last Visit: Nov 24, 2009 1:16pm Last Forum Post: Nov 3, 2009 1:50pm Last Photo Upload: Aug 3, 2008 8:01pm Last Profile Update: Nov 9, 2009 2:00pm Last Blog Post: Nov 3, 2009 12:24pm
Overall Goal: Keep my muscle mass while cutting fat, and conditioning for martial arts.
Fit Status:
I have plained out, off of creatine and superpump for awhile see if I can keep my wieght on and strength up.....
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Dan Johnson
Sex:
Male
Age:
21
Location:
Bellbrook, Ohio, United States
Occupation:
Self Imployed
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2004
How I Started:
Started working out with a buddy my sophmore year and highschool
Why I Love It:
It is a healthy addiction, helps you be prepared for anything life throws at you, and it makes me feel accomplished
How I Stay Motivated:
Trying to stay in shape for martial arts, and wanting to better myself, keeping the lost wieght off, and of course the mirror
BB Accomplishments:
Getting under 10% body fat, benching over my body wieght, being more physically fit than either of my older brothers who called me fat when I was younger.
I find her amazing to have done what she has done, and I know the hard work it takes to keep what she keeps, keep up the good work I might catch up someday, I would love to do exactly what you do and work in the fitness industry
Sorry for the length whoever reads this, it just kept flowing ;=]
I used to be a chunky kid well hell lets just say a fat kid at one time. From about 4th grade to about sophmore year in highschool, thats when I started working-out; that was the start of the new me I guess. I...
:) Had a SUPER cv session this morning, looking forward to the next one in a couple of hours! :) Aching and hungry like mad today so it must be working! :) So what's the plan for the rest of the day?
i cant complain!
even if i wanted to!
looking forward to
calves abs,cardio tonight![gonna post workout in my journal tonight if your interested!]
as for your martial arts progress
thats awesome! congrats
