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Body 82lycy0
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Membership Info
Member Since: Aug 31, 2007
BodyBlog Started: Sep 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 29
  • Last 7 Days: 131
  • Overall: 11,016
Forum Posts: 4999
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:55pm
Last Forum Post: Sep 6, 2008 1:15pm
Last Photo Upload: Aug 30, 2008 4:12am
Last Profile Update: Sep 2, 2008 12:10am
Last Blog Post: Sep 16, 2007 6:35pm

Friends Stats
Fan Club (?) : 25
Mutual Friends (?) : 87
Stalking (?) : 11
Spottydog

"Get buff! :D"

Personal Info And Background:
Real Name: Lil
Sex: Female
Age: 19
Location: Eugene, Oregon, United States
Occupation: Student
Personal Website:
Gym: The school's
Gym Location: South Eugene High School, Lane Communtiy College
When I Started: Apr, 2007
How I Started: I needed to pack some muscle onto my sickly lil' 90-lb frame
Why I Love It: It makes me feel good (and look okay, too). The rush I get is great, and I've seen some progress (albeit slow).
How I Stay Motivated: Feels good, and knowing how far I've come, and how far I could go.
BB Accomplishments: Just doing it.
Forum Signature: Culking to 14-15% bodyfat

25% JAPANESE, and 100% narcisistic about the fact that this makes me kind of Asian

"Girl you are tiiiiiiiiiiiny! but you can't hide those guns!"
-Ozfiz

KARMA; reps for life:
matthor-derickonfire-ozfiz-xquick -meyer23-AllGenetix
girl81-2 D-spot skater-djaeger3-in10city-Emma-Leigh-Fide litas626
Not on the list? Don't worry! There's still plenty of chances to achieve good karma.
Last Updated: Jan 7, 2008 7:09am

Progress Pictures
Jan 15, 2007 Aug 30, 2008
Me at 98 lbs
Weird looking and too skinny. 
Last Updated: Sep 1, 2008 10:11pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 15, 2008 8:57pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 31, 2008 12:14am

Goals:
Main Goal: Gain Muscle
Goal (Short): Get buff! :D
Goal (Long): Overcoming anorexia... and becoming buff and strong. I wanna take on this lifestyle. I want to be active, strong, fit, able to take a lot of pain and beat myself up and recover and feel great. I want to take myself to my potential leanness and fitness while I'm still young and this is still easy-ish (well, not) I want to learn, but not just learn: put my learning into practice. I want to be able to eventually handle killer complexes and brutal workouts. I want to beat myself up and survive. I want to crank up my metabolism a whole bunch doing this. :) I want to achieve hard thighs, muscular arms, a nice back, and a killer set of six-pack abs. I want to feel that endorphin rush after every workout, knowing I gave it my all. And I want to feel like this all the time. :)
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 12%
Upcoming Contest:
Last Updated: Jan 7, 2008 3:54am

BodyAnswers
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Contest History:
No Contests
Last Updated: Jan 7, 2008 3:54am

Videos of Spottydog
This Member has not entered any Videos yet.
Last Updated: Jan 7, 2008 3:54am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 7, 2008 3:54am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 16, 2007 6:35pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Kirkland Performance Multivitamin
Kirkland Performance Multivitamin

Started: Apr 12, 2007
Reason: Vitamins, minerals, shtuff like dat.
Optimum 100% Whey Protein, 10 Lbs., Vanilla Ice Cream
Started: Jun 06, 2007
Reason: Recovery BCAAs!!!
CytoSport Muscle Milk RTD, 24/11oz. Shakes, Chocolate
Started: Aug 26, 2007
Reason: Pre-bed-ness
Nature Made Fish Oils  read more »
Last Updated: Jan 3, 2008 8:38pm

Supplement Reviews
Optimum 100% Whey Protein, 2 Lbs., Vanilla Ice Cream
Review:  This tastes a little bland, but in milk it is WONDERFUL. Mixes well, has a great amount...
Rating:  9/10
Last Updated: Jan 7, 2008 7:07am

Forum Activity:
User Title: The Dairy Queen
Number Of Posts: 4999 View All Posts
Posts Per Day: 12.44
Last Activity: Yesterday, 7:55pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jan 7, 2008 7:07am

Favorites
Bodyparts:
Hobbies:
  • Cartooning, drawing
  • Singing
Magazines:
  • Muscle and Fitness Hers ftw
Healthy Foods:
  • Cottage Cheese (lowfat, nonfat)
  • Oatmeal
  • Garlic broccoli
Cheat Foods:
  • Tofu silk cake
  • Vegan pot pie
  • Gardenburger
Workout Music:
  • Rock music. Hard rock music.
Last Updated: Jan 7, 2008 3:57am

Friends (98)
bluffcolts
 

drtysanchez
 

Industrialfreak
Front Relax Transformation so far
 

lisajoelle
Mrs. Eugene America Pageant
 

Jamesstout
 

2 D
 

Rodzilla
 

RunFit
 

biceps4u
Back Double Biceps - 185 Lbs
 

Last Updated: Sep 2, 2008 12:10am

Visitor Comments (39)
[ Leave Spottydog a Comment ]
ill_pookie [ View Profile ]
Sep 19, 2008 2:41am
Look great! Keep on the great work!
Back Double Biceps - 185 Lbs biceps4u [ View Profile ]
Sep 2, 2008 6:35pm
Wow yeah I think your body is perfect to do figure competitions! i mean you vs that girl RIGHT NOW if you competed, i don't think shed have a chance, especially in a posedown, don't you agree? Youd own her...
Holyspokes [ View Profile ]
Aug 30, 2008 3:45pm
nice new avi!
ssfinalkill [ View Profile ]
Aug 30, 2008 4:24am
looks like your doin awesome! nice bicep, i use to live in cottage grove, hows eugene these days?
Nationals Pitbullcavegirl [ View Profile ]
Aug 24, 2008 7:45am
thanks for the visit. good luck with your goals.
Flexin' in the mirror - 145lbs Dnarts [ View Profile ]
Aug 22, 2008 1:12pm
lets go on a date
Upload your profile picture! 1_2_Rage [ View Profile ]
Jul 7, 2008 4:17am
love your 25% and 100% quote! awesome!
JackHIT [ View Profile ]
Jun 17, 2008 4:10am
Thanks for the add. Keep in touch.
Upload your profile picture! archben [ View Profile ]
Jun 10, 2008 7:23am
looking great =] good luck with your bbing goals!
Upload your profile picture! GAMEOVER- [ View Profile ]
May 11, 2008 11:39pm
Switch to a WPI instead of ON
RunFit [ View Profile ]
May 8, 2008 5:44am
Hi Lil, thanks for the comment. Secret? Not really, I actually dont target my abs, but I weight train 6 days a week and 30 minutes of cardio 5x's a week. Diet is hi protein with moderate carbs in the morning. Hope this helps a little. If I do abs, its hanging leg lifts & planks.
Rear Lat Spread - 153 lbs spot_skater [ View Profile ]
May 7, 2008 5:57pm
Not too bad... Gotta start studying for finals! :(
More recent - Arm kongorikishi [ View Profile ]
May 6, 2008 7:13am
Okay I guess, got a latest injury but it's almost recovered I think. Started cutting now. So, glad yours is going okay, what kind of stuff do you do?
Rear Lat Spread - 153 lbs spot_skater [ View Profile ]
May 5, 2008 7:13pm
We use the same kind of protein. Keep up the hard work, Spotty!
More recent - Arm kongorikishi [ View Profile ]
May 5, 2008 5:50pm
Hi thanks for add. Hows things going? Hows your buffing and everything?!
Upload your profile picture! TheDukeUSMC [ View Profile ]
May 3, 2008 5:57am
Looking good!
hooked4life [ View Profile ]
Apr 28, 2008 12:06am
So, I must ask, do you find the call of sweetlife annoying as well? Most people I talk to don't know about it.
MattyH7688 [ View Profile ]
Apr 26, 2008 8:21pm
you definitely should give competing a shot! it becomes addicting after doing it once go slow with the cut for sure.. pm me if you need any help or have any questions :)
Robbyrh10 [ View Profile ]
Apr 11, 2008 5:44am
Hey there! Thanks so much for the nice Rep Comment! I look forward to your posts, contributions, and advice. Keep up the great work:)
cyde [ View Profile ]
Mar 30, 2008 2:34pm
oh hey, almost didn't recognize you with the new avatar lulz. keep up the good work!
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