Bodybuilding.com Information Motivation Supplementation
in:
Spotmepleez
18%
bf
228 Lbs.
wt
6'0"
ht
BodySpace Member
Spotmepleez
You are viewing your public profile.

Reputation:

Member Since: Mar 12, 2003

Last Visit: Dec 8, 2012

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Trap Zilla
age
37
gender
Male
location
gym
Life Time Fitness
occupation
Pipe Layer
Overall Goal
///
Gain Muscle
210 solid with less than 15% bf

Progress & Goals

BEFORE
CURRENT

187 Lbs.

LEAN BODY MASS

41 Lbs.

BODY FAT

CURRENT WEIGHT
228
Lbs.
Jun 30, 2007
Lbs.
Save
CURRENT BODY FAT
18
%
Jun 30, 2007
%
Save

PROGRESS HISTORY

Lbs.
2007-06-30
228
%
2007-06-30
18
Lbs.
2007-06-30
187

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Spotmepleez has not added any program information.

My Nutrition Program View My Full Nutrition Program

Spotmepleez has not added any program information.

My Supplement Program View My Full Supplement Program

Spotmepleez has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

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What Spotmepleez Is Up To

Spotmepleez joined Life Time Fitness (Cary, North Carolina).

Date Joined: March 2010
Location: Cary, North Carolina (United States)

Dec 8, 2012

About Me

About Me:
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Visitor Comments

marrzie
marrzie Waiting for the bodyblog start it soon ok . Mar 3, 2007 2:43pm
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