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Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
SpotMeBro created a new BodyBlog entry "This fat dude is gonna kill himself bouncing that much weight off his stomach.".
Big Time Bench: Want To Turn Every Head In Your Gym? Give Us 12 Weeks Go to BodyBlog
SpotMeBro created a new BodyBlog entry "German arm wrestler has just ONE FREAKISHLY overgrown forearm!".
Matthias Schlitte is one of the most popular members on the German arm wrestling circuit. The 22-year-old’s right forearm measures more than 18". His left arm, not even half that. Matthias: "In 2004, a little bar in Haldensleben was looking for the strongest arm wrestler in the region – my first tournament and the beginning of my career.‘Without any knowledge or practise I competed in the amateur-class up to 90kg – being only 16 years old with a weight of 65kg.‘At first, older and more... Go to BodyBlog
SpotMeBro created a new BodyBlog entry "Does Arnold's Son Patrick Schwarzenegger have the genetics to continue the bodybuilding tradition?".
Would these supplements help him on his way? Born: September 18, 1993 (age 19), Los Angeles Height: 5' 11" (1.80 m) Read More about Arnold's Training Philosophy here: Arnold A To Z: Arnold's Alphabet Go to BodyBlog
SpotMeBro created a new BodyBlog entry "What in the hell is this guy doing in the gym? Is he on drugs?".
Oct 16, 2012Visitor Comments
SpotMeBro created a new BodyBlog entry "Never Let Friends Skip Torso Day - Freakish Physique Oddity".
Turns out it's an ad from Norwegian bike manufacturer Altabike. Go to BodyBlog