Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
SportsnGlitter Arms were WORKED - super sore. Almost time to go shopping for smaller sizes for work clothes - yay! Need to find a new routine though.
Apr 4, 2013 | LikeSportsnGlitter Finally feeling better and ready to get back n the gym today - right after my low carb protein waffles and egg whites - yumyumyum
Mar 9, 2013 | LikeSportsnGlitter The workouts just keep getting earlier - alarm set for 4:45 now :/ At least it's not crowded - hoping for a quick workday!
Mar 6, 2013 | LikeSportsnGlitter Got woken up by swat team on a loud speaker at 12am - demanding an across the street neighbor - craziness - too much adrenaline to sleep
Feb 28, 2013 | LikeSportsnGlitter Late night cardio on a Friday or head downtown for fun and drinks - so torn. . .ugggggh
Feb 22, 2013 | LikeSportsnGlitter Hamstrings are killin' after my 1st leg workout yesterday since my knee injury last month - hitting some cardio today after work :)
Feb 21, 2013 | LikeSportsnGlitter Struggling to get back on track after the knee injury - which luckily is just about healed. No more excuses for missing the early AM workout
Feb 16, 2013 | Like


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SportsnGlitter Anyone done Jim Stoppani's 6 Week Shortcut to Shred?
Apr 30, 2013 | Like