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Sportsfan1124
"Gain muscle and lose my lovehandles. I really want a six pack"

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Progress Pictures


Oldest Newest
May 31, 2007 Jun 27, 2008
160lbs Upper Body- 170 Lbs.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 27.0 lb (12.3 kg)
Current: 172.0 lb (78.2 kg) Percent Change: 18.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 27, 2008 172.0 lb (78.2 kg) 12.0 lb (5.5 kg) 7.5 %
Jul 25, 2007 160.0 lb (72.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 15, 2007 160.0 lb (72.7 kg) 15.0 lb (6.8 kg) 10.3 %
Oct 22, 2006 145.0 lb (65.9 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.0 % Change: -1.0 %
Current: 18.0 % Percent Change: -5.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 27, 2008 18.0 % 2.0 % 12.5 %
Jul 25, 2007 16.0 % -3.0 % -15.8 %
Jun 15, 2007 19.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 4.0" (10.2 cm)
Current: 38.0" (96.5 cm) Percent Change: 11.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 27, 2008 38.0" (96.5 cm) 1.0" (2.5 cm) 2.7 %
Jul 25, 2007 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
Nov 14, 2006 36.0" (91.4 cm) 2.0" (5.1 cm) 5.9 %
Oct 22, 2006 34.0" (86.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.3" (28.6 cm) Change: 1.5" (3.8 cm)
Current: 12.8" (32.4 cm) Percent Change: 13.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 27, 2008 12.8" (32.4 cm) 0.3" (0.6 cm) 2.0 %
Jul 25, 2007 12.5" (31.8 cm) 1.3" (3.2 cm) 11.1 %
Nov 14, 2006 11.3" (28.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 7.0" (17.8 cm)
Current: 41.0" (104.1 cm) Percent Change: 20.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 27, 2008 41.0" (104.1 cm) 5.0" (12.7 cm) 13.9 %
Jul 25, 2007 36.0" (91.4 cm) 2.0" (5.1 cm) 5.9 %
Nov 14, 2006 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.8" (83.2 cm) Change: 2.3" (5.7 cm)
Current: 35.0" (88.9 cm) Percent Change: 6.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 27, 2008 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Jul 25, 2007 34.0" (86.4 cm) 1.3" (3.2 cm) 3.8 %
Nov 14, 2006 32.8" (83.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 3.0" (7.6 cm)
Current: 24.0" (61.0 cm) Percent Change: 14.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 27, 2008 24.0" (61.0 cm) 2.0" (5.1 cm) 9.1 %
Jul 25, 2007 22.0" (55.9 cm) 1.0" (2.5 cm) 4.8 %
Nov 14, 2006 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 27, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Jul 25, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 14, 2006 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.5" (1.3 cm)
Current: 10.5" (26.7 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 27, 2008 10.5" (26.7 cm) 0.5" (1.3 cm) 5.0 %
Jul 25, 2007 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 14, 2006 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 27, 2008 43.0" (109.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 1.5" (3.8 cm)
Current: 15.0" (38.1 cm) Percent Change: 11.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 27, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Jul 25, 2007 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Nov 14, 2006 13.5" (34.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 27, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 25, 2007 5'11.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Jun 15, 2007 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Oct 22, 2006 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 25, 2007 101.0 lb (45.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 25, 2007 147.0 lb (66.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 25, 2007 94.0 lb (42.7 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 25, 2007 58.0 lb (26.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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