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To:
Alvaritus
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From:
Sportsfan1124
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Nov 30, 2008 8:25am
It's not going right now...i'm playing soccer for my school and we have practice everyday so i don't have time. But I've lost 5 pounds of fat from all the running
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To:
oneandonly4774
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From:
Sportsfan1124
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Jul 22, 2008 2:54pm
idk, probably 3. i have practice on monday and wednesday and its hard to lift and have practice on the same day
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To:
oneandonly4774
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From:
Sportsfan1124
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Jul 20, 2008 4:35pm
No i dont have a myspace, but i do need to find a new routine because I start soccer practice tomorrow, and its gonna be hard to lift and have practice on the same day...But i probably wont be able to do anything till Wednesday because i have a sinus infection
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To:
lakewood29
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From:
Sportsfan1124
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Jul 7, 2008 2:41pm
ive never maxed out on squat, but my bench is 135...i know it sucks. I started at 95 at the beginning of my weight lifting class, and i only worked on upper body
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To:
lakewood29
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From:
Sportsfan1124
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Jul 7, 2008 1:00pm
ohh cool
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To:
lakewood29
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From:
Sportsfan1124
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Jul 7, 2008 9:19am
Cape Canaveral, well really close to it...u?
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To:
lakewood29
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From:
Sportsfan1124
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Jul 3, 2008 7:32am
no i don't take anything right now, but im trying to find the right stuff to take.
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To:
lakewood29
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From:
Sportsfan1124
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Jul 3, 2008 7:26am
thanks man!
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To:
MAPmike
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From:
Sportsfan1124
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Jul 1, 2008 6:19pm
yea im workin on it... my diet used to be crap, it still kinda is but its getting better. Thanks
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To:
MAPmike
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From:
Sportsfan1124
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Jun 30, 2008 10:32pm
damn!! k thats good to know... i took weightlifting for 9 weeks and my max went from 95 to 135
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To:
XNick EdgeX
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From:
Sportsfan1124
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Jun 30, 2008 5:10pm
k thanks for the help
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To:
RK1228
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From:
Sportsfan1124
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Jun 30, 2008 8:03am
K thanks for the help!
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To:
RK1228
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From:
Sportsfan1124
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Jun 30, 2008 7:57am
thanks, also i havent had soda in 3 years...will the caffeine mess me up or should i take the caffeine free stuff?
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To:
RK1228
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From:
Sportsfan1124
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Jun 30, 2008 7:28am
Hey man you wouldnt happen to know anything about Lipo 6 or Hydroxycut Hardcore would you? I was wondering if i should start taking one of them
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To:
MAPmike
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From:
Sportsfan1124
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Jun 30, 2008 7:00am
Thanks man, will do. and just wondering but were you still really lean and somewhat muscular before you started lifting?
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To:
RK1228
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From:
Sportsfan1124
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Jun 29, 2008 9:09pm
Wow, you are such an inspiration! How do you have so much vascularity?
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To:
fitandrichchris
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From:
Sportsfan1124
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Jun 29, 2008 8:57pm
Hey man i was wondering if you could give me a little advice on diet and lifting. I'm totally lost. I've tried lifting about three times( at least a month at a time) and haven't seen any results so i often quit. If you could please help me out. Thanks
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To:
JamerJay
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From:
Sportsfan1124
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Jun 29, 2008 8:04pm
Man you are such an inspiration!! How did you get such great vascularity?
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To:
XNick EdgeX
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From:
Sportsfan1124
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Jun 28, 2008 9:57pm
I read your blog and it showed me alot, but is there any easier foods since im only 15 and cant throw out all the bad foods and buy myself all the good stuff?
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To:
XNick EdgeX
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From:
Sportsfan1124
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Jun 27, 2008 8:53pm
Hey, im kinda new to bodybuilding and i was wondering if you could help me out... 1st off I don't know how to train, like what routine to follow. and second, my diet is crap, but i don't know what to eat seeing how im 15 and can't really buy all the natural foods and stuff like that. Thanks
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