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Sporto1633
"Getting ready for 2010 contest season!"

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Progress Pictures


Oldest Newest
Apr 1, 2007 Nov 18, 2007
Rear Lat Spread Obliques

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 30.0 lb (13.6 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 15.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 5, 2009 230.0 lb (104.5 kg) 8.0 lb (3.6 kg) 3.6 %
Oct 1, 2008 222.0 lb (100.9 kg) 4.0 lb (1.8 kg) 1.8 %
May 15, 2008 218.0 lb (99.1 kg) -2.0 lb (-0.9 kg) -0.9 %
Apr 30, 2008 220.0 lb (100.0 kg) 4.0 lb (1.8 kg) 1.9 %
Feb 10, 2008 216.0 lb (98.2 kg) 2.0 lb (0.9 kg) 0.9 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 5.0 % Change: 10.0 %
Current: 15.0 % Percent Change: 200.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 5, 2009 15.0 % 3.0 % 25.0 %
Oct 1, 2008 12.0 % 1.0 % 9.1 %
May 15, 2008 11.0 % -1.0 % -8.3 %
Apr 30, 2008 12.0 % 4.0 % 50.0 %
Jan 3, 2008 8.0 % 4.5 % 128.6 %
 
Show Full History (10 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 3.0" (7.6 cm)
Current: 48.0" (121.9 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 30, 2008 48.0" (121.9 cm) 3.0" (7.6 cm) 6.7 %
Sep 22, 2007 45.0" (114.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.0" (2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 30, 2008 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Sep 22, 2007 17.0" (43.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 5.0" (12.7 cm)
Current: 38.0" (96.5 cm) Percent Change: 15.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 30, 2008 38.0" (96.5 cm) 5.0" (12.7 cm) 15.2 %
Sep 22, 2007 33.0" (83.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 2.0" (5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 30, 2008 34.0" (86.4 cm) 2.0" (5.1 cm) 6.3 %
Sep 22, 2007 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 1.8" (4.4 cm)
Current: 26.8" (67.9 cm) Percent Change: 7.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 30, 2008 26.8" (67.9 cm) 1.8" (4.4 cm) 7.0 %
Sep 22, 2007 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.3" (0.6 cm)
Current: 17.3" (43.8 cm) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 30, 2008 17.3" (43.8 cm) 0.3" (0.6 cm) 1.5 %
Sep 22, 2007 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 1.0" (2.5 cm)
Current: 14.5" (36.8 cm) Percent Change: 7.4 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 30, 2008 14.5" (36.8 cm) 1.0" (2.5 cm) 7.4 %
Sep 22, 2007 13.5" (34.3 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 4.0" (10.2 cm)
Current: 54.0" (137.2 cm) Percent Change: 8.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 30, 2008 54.0" (137.2 cm) 4.0" (10.2 cm) 8.0 %
Sep 22, 2007 50.0" (127.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 2.0" (5.1 cm)
Current: 18.0" (45.7 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 30, 2008 18.0" (45.7 cm) 2.0" (5.1 cm) 12.5 %
Sep 22, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 30, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 22, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 377.0 lb (171.4 kg) Change: 34.0 lb (15.5 kg)
Current: 411.0 lb (186.8 kg) Percent Change: 9.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 16, 2008 411.0 lb (186.8 kg) 17.0 lb (7.7 kg) 4.3 %
Oct 1, 2008 394.0 lb (179.1 kg) 19.0 lb (8.6 kg) 5.1 %
Feb 10, 2008 375.0 lb (170.5 kg) -2.0 lb (-0.9 kg) -0.5 %
Jan 3, 2008 377.0 lb (171.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 497.0 lb (225.9 kg) Change: 72.0 lb (32.7 kg)
Current: 569.0 lb (258.6 kg) Percent Change: 14.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 16, 2008 569.0 lb (258.6 kg) 12.0 lb (5.5 kg) 2.2 %
Oct 1, 2008 557.0 lb (253.2 kg) 32.0 lb (14.5 kg) 6.1 %
Feb 10, 2008 525.0 lb (238.6 kg) 28.0 lb (12.7 kg) 5.6 %
Jan 3, 2008 497.0 lb (225.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 497.0 lb (225.9 kg) Change: 117.0 lb (53.2 kg)
Current: 614.0 lb (279.1 kg) Percent Change: 23.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 1, 2008 614.0 lb (279.1 kg) -47.0 lb (-21.4 kg) -7.1 %
Mar 20, 2008 661.0 lb (300.5 kg) 116.0 lb (52.7 kg) 21.3 %
Feb 10, 2008 545.0 lb (247.7 kg) 48.0 lb (21.8 kg) 9.7 %
Jan 3, 2008 497.0 lb (225.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: 35.0 lb (15.9 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 23.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 5, 2009 187.0 lb (85.0 kg) 12.0 lb (5.5 kg) 6.9 %
Oct 1, 2008 175.0 lb (79.5 kg) 8.0 lb (3.6 kg) 4.8 %
May 15, 2008 167.0 lb (75.9 kg) 2.0 lb (0.9 kg) 1.2 %
Feb 10, 2008 165.0 lb (75.0 kg) 13.0 lb (5.9 kg) 8.6 %
Jan 3, 2008 152.0 lb (69.1 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 392.0 lb (178.2 kg) Change: 8.0 lb (3.6 kg)
Current: 400.0 lb (181.8 kg) Percent Change: 2.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 1, 2008 400.0 lb (181.8 kg) 15.0 lb (6.8 kg) 3.9 %
Feb 10, 2008 385.0 lb (175.0 kg) -7.0 lb (-3.2 kg) -1.8 %
Jan 3, 2008 392.0 lb (178.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 30.0 lb (13.6 kg)
Current: 310.0 lb (140.9 kg) Percent Change: 10.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 1, 2008 310.0 lb (140.9 kg) 35.0 lb (15.9 kg) 12.7 %
Feb 10, 2008 275.0 lb (125.0 kg) -5.0 lb (-2.3 kg) -1.8 %
Jan 3, 2008 280.0 lb (127.3 kg)


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